Irena Macri | Food Fit For Life
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My name is Irena Macri and I run Eat Drink Paleo a food and cooking website inspired by the paleo and whole foods diet. In my blog, you will find all about Paleo Recipes, Cooking Tips & Lifestyle Ideas.
Irena Macri | Food Fit For Life
1d ago
Authentic homemade Thai green chili sauce recipe made with fresh chilies, herbs, and classic South East Asian flavours. Also known as Nam Jim Talay, this spicy sauce is ready in under 10 minutes and can be used as a condiment, marinade, dressing, cooking ingredient, and more.
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I love Thai food and this green chili sauce, known as Nam Jim Talay, is a staple condiment in Thai cuisine. With its vibrant green colour and bal ..read more
Irena Macri | Food Fit For Life
4d ago
This rich and hearty red chicken chili with cream cheese is perfect for colder days or sharing with friends while watching sports or camping. It’s hearty, filling, and packed with flavour and nutrients. Ready in 45 minutes!
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This chicken chili with cream cheese recipe is a delightful variation of the classic chili with a creamy and rich texture and deliciously spiced tomato ba ..read more
Irena Macri | Food Fit For Life
4d ago
Recreate Tropical Smoothie Café’s famous Peanut Paradise smoothie with this easy copycat recipe! Just frozen banana, peanut butter, Greek yogurt, milk of choice, and sweetener for a lusciously creamy, nutty, and naturally sweet treat. Bonus: it’s high in protein coming in at 29 grams per serving!
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This peanut butter banana smoothie is a copycat recipe, inspired by the Peanut Paradise Smoothie from Tropical Smoothie Cafe in the US. T ..read more
Irena Macri | Food Fit For Life
1w ago
Sour cream mashed potatoes are perfectly creamy and rich with just a touch of tang that gives this dish a unique and delicious flavour. This is my family’s cooked and loved recipe and it makes for the most comforting side dish.
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Everyone has a favourite recipe for mashed potatoes. This is mine and it comes from my Grandmother. Here is a quick overview:
As well as adding milk and butter to cooked potatoes, she would add sour cream. It adds a rich, slig ..read more
Irena Macri | Food Fit For Life
1w ago
This hearty beef and mushroom stew recipe is the ultimate comfort food. I use a few secret umami ingredients that give this slow-cooked stew an incredible, complex flavour. Serve over mashed potatoes, rice or vegetables, for a fabulous dinner with friends or family. This is a stovetop recipe, but I’ve also included instructions for the Instant Pot and slow cooker.
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Take a classic beef stew and make it 100 times bet ..read more
Irena Macri | Food Fit For Life
2w ago
Mexican stuffed sweet potatoes with seasoned black beans, corn, tomatoes and onions, topped with velvety guacamole and tangy cream sauce. This dinner recipe is full of flavours and textures, vegetarian-friendly, gluten-free, and high in plant-based protein, fibre and vitamins.
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Baked sweet potatoes are a quick and easy meal that can be transformed into a delicious, satisfying and healthy dinner with a few simple ingredients. In this recipe ..read more
Irena Macri | Food Fit For Life
2w ago
Crispy, garlicky and herby, Pangrattato is an Italian breadcrumb topping that will give extra texture and flavour to any dish. It’s the perfect way to use up stale bread and once you see how easy it is to make, you won’t be able to stop!
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What Is Pangrattato?
Pangrattato, aka “poor man’s Parmesan,” is an Italian breadcrumb topping used to add texture and flavour to dishes. The word “pangrattato” in Italian literally translates to “grated bread.”
It’s mad ..read more
Irena Macri | Food Fit For Life
2w ago
Learn how to make easy tuna mornay from scratch, including the white sauce. Made with budget-friendly ingredients like canned tuna and with the addition of nutritious spinach, this pasta bake recipe will quickly become a family favourite.
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What Is Tuna Mornay?
Tuna Mornay is a comforting, creamy casserole dish that’s especially popular in Australia. It’s an old school classic typically made with canned tuna mixed into a creamy white ..read more
Irena Macri | Food Fit For Life
2w ago
Learn how to make easy bang bang sauce, a creamy mayo mixture jazzed up with sweet chili sauce, a hit of sriracha and a few other ingredients. Perfect for dunking, drizzling, or dressing anything that dares to be delicious, tangy, sweet and a little spicy. Be warned—it’s addictive!
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What Is Bang Bang Sauce?
Bang Bang Sauce is a creamy, spicy, tangy and sweet sauce commonly used in American-Chinese cuisine but has roots in other Asian culinary tradit ..read more
Irena Macri | Food Fit For Life
3w ago
Like the original wings, this Buffalo chicken salad with blue cheese dressing is finger-lickin’ good, minus the mess. You can toss any veggies into this salad because – let’s face it – everything goes with buffalo chicken.
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If you love buffalo wings, you will love this salad. Here is what’s so good about it:
The buffalo chicken, of course. I use chicken thighs or breast meat diced and marinated in delicious spiced sauce, then pan-fried and finished in buttery hot sauce ..read more