Try this easy and delicious roasted beet sweet potato salad.  Loaded with seasonal flavors like cranberries, apples, and walnuts, it’s perfect for holiday dinners or weekday lunches. Although I love a good salad any time of year, fall salads are by far some of my favorites.  While summer salads are light and refreshing, fall salads... The post Beet Sweet Potato Salad appeared first on Gourmande in the Kitchen ..read more

Enjoy the taste of apple pie without the fuss with these easy and healthy cinnamon apples. Perfect for fall, try them spooned over yogurt or ice cream, or served with pancakes or waffles. Apple season is here, and there’s and there’s no shortage of ways to enjoy them throughout the fall.  From apple crumble, apple... The post Healthy Cinnamon Apples appeared first on Gourmande in the Kitchen ..read more

Enjoy the cozy flavors of autumn with this easy and customizable recipe for apple pear sauce. Perfect for snacking or adding to your favorite dishes, this twist on applesauce is made with both apples and pears for a uniquely flavorful sauce. With the change in season comes an abundance of tasty fall fruit, which means... The post Apple Pear Sauce appeared first on Gourmande in the Kitchen ..read more

Enjoy a creamy, comforting and nostalgic dessert with this vegan coconut tapioca pudding. Made with coconut milk and tapioca pearls, this easy pudding recipe is free of both eggs and dairy! While the weather may still be warm here and showing no sign of crisper days to come, I know before long, the days will... The post Vegan Tapioca Pudding appeared first on Gourmande in the Kitchen ..read more

Looking for a healthy and customizable on-the-go breakfast or snack? Learn how to make your own protein cereal bars with just a few simple ingredients. Whether you’re running out the door in the morning or need a quick afternoon snack a cereal bar is an easy option to reach for.  While store-bought bars aren’t always... The post Protein Cereal Bars appeared first on Gourmande in the Kitchen ..read more

Looking for a quick and tasty vegetarian meal? Try these pizza-inspired vegetarian stuffed Portobello mushrooms filled with marinara sauce and topped with creamy goat cheese. Perfect as an entrée or side, this easy recipe is sure to please. If you’re looking for an easy meatless main that can also double as a side then you’ll... The post Vegetarian Stuffed Mushrooms appeared first on Gourmande in the Kitchen ..read more

Learn how to make your own fruit-flavored soda at home with this easy Italian strawberry soda recipe. Made with a homemade strawberry syrup, it’s a refreshing and flavorful way to cool off on a hot day. Everyone loves a fizzy drink and these days the supermarket shelves are filled with all kinds of lightly flavored... The post Strawberry Soda appeared first on Gourmande in the Kitchen ..read more

Upgrade your pasta night with a homemade roasted vegetable pasta sauce made with roasted tomatoes, zucchini, eggplant, and bell peppers.  Filled with the flavors of Provence and the Mediterranean, it’s the perfect topping for your favorite pasta. Searching for an easy way to incorporate more vegetables into your pasta night?  Then you’ll want to give... The post Roasted Vegetable Pasta Sauce appeared first on Gourmande in the Kitchen ..read more

Enjoy the last of summer's produce with this easy and versatile recipe for roasted marinated vegetables. Perfect as a side, salad topping, or in wraps and sandwiches. Fall is just around the corner and while I know I’ll soon be craving heartier, comforting foods (and I’ll embrace that feeling when it comes), for now I... The post Marinated Roasted Vegetables appeared first on Gourmande in the Kitchen ..read more

Discover a delicious and gluten-free alternative to traditional tabbouleh with this lentil tabbouleh salad recipe. Made with lentils, fresh herbs, tomatoes, and a light lemon and olive oil dressing, it’s perfect for warm weather meals. Lentil Tabbouleh is one of my go-to warm weather meals.  With just a handful of ingredients and a little bit of prep you can have a fresh and flavorful salad that’s delicious served as part of a mezze platter, as a side salad or as a healthy and filling lunch all on its own.  It’s easy to pack up and take on the go and the flavors improve as it sits ..read more