Slow Down and Keep Moving (Tai Chi Practice)
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3h ago
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NO MORE Stiff Moves (Practice your Tai Chi Form)
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1w ago
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GROUNDING your Tai Chi in Principles of Tai Chi
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Center Yourself in the Tai Chi Form
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The 24 Tai Chi Form GROUNDED in the Principles
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Learn the 40 Form (part 4)
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1w ago
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Learn the 40 Form (review part 1-2-3)
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Learn the 40 Form (review part 1-4)
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Learn the 40 Form (part 3)
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1w ago
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Tai Chi: The Whole Body Effect
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1w ago
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