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Hypnobirthing With Anja

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Hi, I'm Anja. Mum to a little girl and a hypnobirthing teacher. On my channel you will find videos and audios to help you through pregnancy, calmly prepare for labour and birth and navigate through postpartum with confidence

TOP 2 PELVIC FLOOR EXERCISES (for Pregnancy and Postpartum Health) Kegel Exercises For Women :)

Hypnobirthing With Anja

by Hypnobirthing With Anja

3d ago

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Birth Partner Tip - helpful things to say to your partner during labour ??#hypnobirthing

Hypnobirthing With Anja

by Hypnobirthing With Anja

3d ago

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VAGINAL EXAMS IN LABOUR (how to have an easier, more comfortable cervical check)

Hypnobirthing With Anja

by Hypnobirthing With Anja

1w ago

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Relaxing Pumping Meditation (with empowering pumping affirmations) Express Milk With Ease :)

Hypnobirthing With Anja

by Hypnobirthing With Anja

2w ago

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Pregnancy Meditation with Pregnancy Affirmations (Pregnancy Relaxation) - Enjoy Pregnancy & Be Happy

Hypnobirthing With Anja

by Hypnobirthing With Anja

3w ago

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BIRTH AFFIRMATIONS (for calmly birthing your baby) PUSHING BABY OUT smoothly & with ease

Hypnobirthing With Anja

by Hypnobirthing With Anja

1M ago

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PLACENTA PREVIA OR LOW LYING PLACENTA? - Positive Affirmations for Perfect Placenta Placement :)

Hypnobirthing With Anja

by Hypnobirthing With Anja

1M ago

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HYPNOBIRTHING SLEEP MEDITATION - PREGNANCY SLEEP MEDITATION - POSTPARTUM SLEEP MEDITATION

Hypnobirthing With Anja

by Hypnobirthing With Anja

1M ago

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HEALTHY PREGNANCY AFFIRMATIONS (positive pregnancy affirmations) - FOR PREGNANCY HEALTH & WELLNESS

Hypnobirthing With Anja

by Hypnobirthing With Anja

1M ago

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10 TIPS for a NATURAL BIRTH ( & labour mistakes to avoid!) for an EASY DELIVERY

Hypnobirthing With Anja

by Hypnobirthing With Anja

1M ago

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