Healthier Game Day Party Recipes Everyone Will Rave About
Abundant Health Chiropractic Blog
by Mt Pleasant Chiropractic
3w ago
Now that football season is underway, hosting your friends and family for a game day party is an exciting way to celebrate!  Did you know that you can serve delicious game day foods that everyone will love that are actually healthy?  We here at Abundant Health Chiropractic and Wellness Center in Mt. Pleasant, Michigan, love to follow these MaxLiving recipes for our football parties.  Feel happy and healthy with these delicious recipes at your next sporty get together! Game Day Ready Recipes Nine Layer Taco Dip – Everyone loves a delicious, layered dip and this healthy version is ..read more
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Seven Tips to Eating Healthier at Your Favorite Restaurant
Abundant Health Chiropractic Blog
by Mt Pleasant Chiropractic
3w ago
Eating out can be a fun experience because you can sit back and enjoy a delicious meal without having to cook.  Some studies have shown that we tend to consume more calories when we go out to eat, as we have the mindset of “treating ourselves” and restaurant portions are generally larger than what we make at home.  Plus, many items can be high in calories and include more processed ingredients.  Here are some tips from MaxLiving that you can follow to eat healthier, no matter where you go out to eat! Seven Helpful Tips for Healthy Eating at a Restaurant Design Your Own Salad – W ..read more
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Helpful Tips for After Your First Chiropractic Appointment
Abundant Health Chiropractic Blog
by Mt Pleasant Chiropractic
3w ago
If you are starting your journey to optimal health and have your first chiropractic visit scheduled, it is natural to wonder how you will feel after your adjustment.  Your body’s response to this first experience can depend on various individualized factors.  Those might include the degree of adjustment needed and the length of time you have had this issue.   At Abundant Health Chiropractic and Wellness Center in Mt Pleasant, Michigan, we are eager to tell you more about the process before your first adjustment.  MaxLiving has shared some details on what you might expe ..read more
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If you are starting your journey to optimal health...
Abundant Health Chiropractic Blog
by Mt Pleasant Chiropractic
1M ago
If you are starting your journey to optimal health and have your first chiropractic visit scheduled, it is natural to wonder how you will feel after your adjustment.  Your body’s response to this first experience can depend on various individualized factors.  Those might include the degree of adjustment needed and the length of time you have had this issue.   At Abundant Health Chiropractic and Wellness Center in Mt Pleasant, Michigan, we are eager to tell you more about the process before your first adjustment.  MaxLiving has shared some details on what you might expe ..read more
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Start Your Day With a Delicious & Nutrious Breakfast
Abundant Health Chiropractic Blog
by Mt Pleasant Chiropractic
1M ago
Don’t underestimate the many benefits to starting your day with a healthy breakfast! Plus, it can be both delicious and healthy if you know the right recipes!  Thanks to MaxLiving, there are easy recipes available that use some of your favorite breakfast foods while making them healthier and more nutritious.  Abundant Health Chiropractic and Wellness Center in Mt. Pleasant, Michigan, would love to share some of our favorite recipes with you. Nutritious and Delicious Breakfast Recipes Pumpkin Pie Smoothie – Are you craving the flavors of fall but too busy during the morning to make a ..read more
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Delicious After-School Snack Ideas for Your Kids!
Abundant Health Chiropractic Blog
by Mt Pleasant Chiropractic
2M ago
Healthy and Delicious After-School Snacks for Your Kids!  Now that school is back in session, it is the perfect time to stock your kitchen with healthy and nutritious snacks for your kids to enjoy after school.  There are many yummy treats that you can put together that provide important vitamins and nutrients for your kids after a long day at school.  Abundant Health Chiropractic and Wellness Center in Mt. Pleasant, Michigan, would like to share with you some easy recipes from MaxLiving.    Yummy After School Recipes to Consider  Strawberry Jam Bars – A perf ..read more
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Can Chiropractic Care Enhance Your Athletic Performance?
Abundant Health Chiropractic Blog
by Mt Pleasant Chiropractic
3M ago
With the change of the seasons, sports like football and soccer are returning. No matter your favorite sport to be involved with, being in peak physical condition is essential.  Sports-related injuries are prevalent, and a quality chiropractic routine gently guides your body toward wellness.  A chiropractor can effectively realign your spine and joints to help reduce the chance of inflammation, enhance your mobility, and expand your range of motion.  Thus, you can count on improved athletic performance when your spine works optimally.  Be proactive in your health care with ..read more
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A Natural Approach to Fighting Depression
Abundant Health Chiropractic Blog
by Mt Pleasant Chiropractic
3M ago
For many, taking prescribed medication for depression seems like a faster way to resolve the negative effects.  But did you know that there are natural ways to approach managing your depression symptoms?  By following the steps from MaxLiving, you can manage your symptoms completely naturally or by supplementing your medication.  Abundant Health Chiropractic and Wellness Center in Mt. Pleasant, Michigan, offers not only relaxing chiropractic services but also naturopath and mental health services.  Our incredible staff can assist you in finding ..read more
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Make Your Summer Meal Planning Easier with Delicious Salad Recipes
Abundant Health Chiropractic Blog
by Mt Pleasant Chiropractic
4M ago
A Salad is a Super Summer Meal Choice in Central Michigan Summer is in full swing, and with it comes the heat that makes a heavy meal less desirable. Plus, for many around Mid-Michigan, summer days are busy days with so many opportunities to get out and enjoy the sunshine. That makes it the perfect time to enjoy a quick-to-make salad as a nutritious and delicious meal option.  Salads can be loaded with your favorite ingredients, making them filling yet light for hot days.  Abundant Health and Chiropractic in Mt. Pleasant would like to share some recipes for excellent salad options fr ..read more
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Start Your Morning Off Right with a Healthy & Delicious Smoothie!
Abundant Health Chiropractic Blog
by Mt Pleasant Chiropractic
5M ago
Great Smoothie Recipes are a Fantastic Way to Start Your Day in Central Michigan  Abundant Health Chiropractic and Wellness Center isn’t just committed to helping you live a healthier life through our excellent chiropractic care. We also put an importance on what you put into your body. What better way to start your morning than with a cold, refreshing smoothie full of ingredients that will maximize your energy levels throughout the day? MaxLiving has plenty of fantastic recipes that make sure you are loading your body with only high-quality ingredients that are full of health benefits. W ..read more
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