The birds are chirping, the sun is rising earlier, and the smell of spring is in the air. Warmer days filled with more sunlight allow us to shift from indoor activities to nature trails and athletic fields. However, many of us assume we can jump right in where we left off in the fall. Unfortunately, Read Full Post The post Exercise Tips to Put Some Spring Back In Your Step appeared first on MVPT Physical Therapy ..read more

Most Americans will suffer temporary back pain at some point in their lives. However, when nagging back pain is not temporary, it becomes a significant quality of life issue. The National Institute of Health states that back pain is the most experienced form of pain for Americans. In fact, one in every four Americans has Read Full Post The post End Your Nagging Back Pain with Physical Therapy appeared first on MVPT Physical Therapy ..read more

Syracuse, NY – April 11, 2024 MVPT Physical Therapy (MVPT), a leading provider of outpatient physical therapy services across the Northeast, announces a new partnership with COAST Physical Therapy to expand its care network to more communities in Central New York. The partnership marks a milestone in MVPT’s ongoing commitment to delivering top-notch care and Read Full Post The post MVPT Partners with COAST Physical Therapy to Continue Elevating Physical Therapy Care in New York appeared first on MVPT Physical Therapy ..read more

Over 45 million Americans suffer from headache pain, making it the 3rd most common disease in the world, impacting 1 out of 7 people. While there are many different “triggers” such as alcohol, chocolate, scents, and other factors that cause headaches and migraines, most people who suffer from chronic or recurring headaches have underlying neck Read Full Post The post Four Ways Physical Therapy Can Help Relieve Your Headache Pain appeared first on MVPT ..read more

Choose Physical Therapy First Where do you feel it most? Your sore neck, the nagging back pain, or maybe those aching shoulders keep you on the sideline. You might have even reached to massage them, hoping to relieve some of your pain. Like many, you may ignore these aches and pains to avoid time-consuming and Read Full Post The post Don’t Miss Your Shot At Optimal Health appeared first on MVPT ..read more

While “acute” pain is the body’s initial response to an injury with symptoms that decline as the body heals, chronic pain follows a very different pattern. Much like that battery-powered bunny, pain keeps going and going. The post Chronic Pain? Why Movement Matters appeared first on MVPT ..read more

Prepare and Recover Better with Prehabilitation and Rehabilitation The unique challenges of long, cold winters in the Northeast can cause many people to delay routine healthcare and surgeries. For many, these surgeries are pushed to spring. In the midst of winter, now is the perfect time to chart your healthcare plan that tackles any outstanding Read Full Post The post Physical Therapy & Surgery: A Partnership for Success appeared first on MVPT ..read more

Throughout life, but especially for older adults, it is common for aches and pains to emerge. When these aches and pains get in the way of your ability to move as effortlessly as you would like, a call to your trusted physical therapist is in order The post 5 Ways To Stay Healthy as You Age appeared first on MVPT ..read more

The frigid winter weather is here, bringing with it the excitement of seasonal activities and winter sports. However, the cold weather can also mean a return of back pain. Do you feel all those back muscles, tendons, and ligaments tense up when the thermometer drops? You are not alone. In fact, what you might be Read Full Post The post Don’t Let Back Pain Ruin Your Winter Fun appeared first on MVPT ..read more

A new year has begun, and with it is the opportunity to take a fresh look at what you have, how you can improve habits, and pursue new goals or revisit the ones you’ve not quite fully achieved. Many New Year’s resolutions center on health and wellness. However, while considering the everyday changes you can Read Full Post The post Here’s Why You Should Choose Physical Therapy appeared first on MVPT ..read more