Njinga Cycling Blog
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Keep up-to-date with all our training, nutrition, and coaching recommendations and what's going on in the Njinga Community. Njinga Cycling is a UK-based coaching service offering personalised training and coaching solutions that deliver exceptional results in a short amount of time.
Njinga Cycling Blog
4M ago
Read on to discover why the Njinga 8-week FTP Accelerator Training Programme was the best training Njinga rider James Longhurst did last ..read more
Njinga Cycling Blog
4M ago
Practical strategies to help you maintain a strong immune system & help improve your chances of staying illness-free & consistent with your ..read more
Njinga Cycling Blog
4M ago
Discover what is “zone 2” training, what’s the science behind it, how does it work and how much of it you should do ..read more
Njinga Cycling Blog
4M ago
Setting yourself goals and turning them into reality doesn’t have to be a struggle! Discover our tips on setting realistic yet motivating go ..read more
Njinga Cycling Blog
4M ago
Read on to discover how many presents we delivered and how much we raised for the Shooting Star Children’s Hospice ..read more
Njinga Cycling Blog
4M ago
Read on for answers from Njinga Head Coach Togo on some common questions we get asked about our training programmes, that you might find ..read more