Indoor Cycle Instructor » Master Instructor Blog
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Discover essential maintenance checks to keep your bike in top shape, and find inspiration from weekly discussions led by passionate cycling instructors. Get ready to fuel your cycling passion with this informative and supportive community. ICI/PRO is the premier independent resource for Indoor Cycling Instructors around the world.
Indoor Cycle Instructor » Master Instructor Blog
3M ago
Gary Hawkins from Ride Fit contacted me last week about a new virtual cycling training video he had produced. Except this video doesn't feature typical cyclists - it's designed for people who train indoors on an ElliptiGO. If you've never heard of an ElliptiGO you can ..read more
Indoor Cycle Instructor » Master Instructor Blog
4M ago
Did you know that all of the Indoor Cycles that use magnetic resistance (FreeMotion S11.9, Keiser M3i and Schwinn AC) have a built in feature that will help your riders get stronger, create more power and burn more calories if you recognise and cue to it properly? The ..read more
Indoor Cycle Instructor » Master Instructor Blog
4M ago
By Team ICG® Master Trainer Jim Karanas Two things prompted this post. One was John”™s post showing video as one more distraction in a distraction-filled studio (see “Virtual Engagement or Virtual Distraction?”, 7/22/12). The other was my concern about what ..read more
Indoor Cycle Instructor » Master Instructor Blog
4M ago
The posts with more than a couple of comments always catch my attention. It shows a hit on a subject that interests people enough to share their thoughts. I have always considered this forum's primary objective to do just that. Light a fire so-to-speak. That said, the ..read more
Indoor Cycle Instructor » Master Instructor Blog
4M ago
"Because that's where the money is..." was famous American bank robber Willie Sutton's reported answer to the question; "Willie why do you rob banks?" I can imagine a similar conversation with an upscale restaurant owner; "so why do you cater to business people ..read more