Learn how to access your insurance benefits and understand your policy for a smoother healthcare experience. At Synergy Physical Therapy and Wellness in Northeastern Ohio, we understand that navigating healthcare insurance can often feel like an impossible task. With complicated policies, terms, and conditions, understanding how to access your insurance benefits and fully comprehend your policy is crucial for a seamless healthcare journey. This article is a comprehensive guide to help our patients demystify the complexities of health care insurance, ensuring you can focus on what truly matters ..read more

Physical therapy has long been recognized for its critical role in rehabilitation and recovery. However, the scope of physical therapy extends far beyond treating injuries and ailments. Synergy Physical Therapy & Wellness believes in a holistic approach that integrates physical therapy with wellness and fitness coaching for an exercise program, focusing on lifestyle modifications for optimal health while improving the quality of life. This comprehensive strategy ensures recovery from injuries and promotes long-term health and wellness to stay on track, making it a cornerstone of preventive ..read more

Physical therapy plays an essential part in Multiple Sclerosis (MS) symptom management. Benefits of physical therapy for people with MS include regaining lost function, improving the body’s overall strength, and preventing the worsening of symptoms over time. Multiple sclerosis (MS) is a chronic, generally progressive disease that usually affects young adults. There are about 400,000 people in the United States and 2.5 million people worldwide who have been diagnosed with MS, and its effects vary widely. Although no known cure exists, MS can be successfully controlled with physical therapy for ..read more

In today’s rapidly expanding realm of therapeutic techniques, two often-confused treatments are dry needling and acupuncture. While both employ slender, sterile needles inserted into the body, their origins, intentions, and methodologies diverge significantly. Dry Needling, a modern intervention rooted in Western medicine, targets specific trigger points in muscles to alleviate pain, improve range of motion, and stimulate healing. By inserting needles into these taut bands of muscle known as “trigger points,” practitioners can elicit a twitch response, leading to muscle relaxation and pain rel ..read more

Physical therapy (PT) is an excellent choice to treat acute pain, chronic or long-term pain, injury, tissue damage, or other painful conditions. It allows you to move and feel better while making you stronger. With physical therapy, you will rely less on pain relievers, manage your pain, resume daily activities, and improve your quality of life. Talk to your doctor about incorporating physical therapy to help manage your chronic pain. You can request physical therapy from your doctor for treatment of your chronic pain symptoms. Usually, there are several visits over time, and your physical the ..read more

Our physical abilities decline as we age. Our balance is no longer as good, our muscles are less flexible, and we can’t perform repeated movements as well. This results in fractures from falls for some. Fortunately, there are things aging adults can do to maintain independence and physical health. Physical therapy for older adults (geriatric physical therapy) is one of the ways we can maintain our health. Rehabilitation through physical therapy assists patients in regaining function and improving or maintaining their quality of life. This article will discuss some benefits of physical therapy ..read more

Is there a connection between your jaw and the pelvic area called the pelvic floor? In fact, they are connected. TMJ Defined TMJ represents the temporomandibular joint, abbreviated TMJ. This joint attaches your jaw to your skull. The joint is found in front of your right and left ear. This joint allows you to open and close your mouth for jaw movements such as talking or chewing. When there is a dysfunction in the TMJ, it can be caused by the ligaments, muscles, or the actual joints surrounding this joint. This is known as TMJD or temporomandibular joint dysfunction or disorder. Causes of Temp ..read more

Physical Therapy (PT) for arthritic symptoms enhances long term movement quality and eases painful and limiting symptoms. Everyday movements become easier to perform and wear and tear on your joints are reduced. Physical Therapy Treatment Plan for Arthritis can include: • certain medications • various supplements • a variety of topical treatments The physical therapist evaluates your muscle imbalances, body mechanics, and posture. Then, they can show you how to improve your movements to align your body, reduce pain, and prevent injuries.  Stretching is essential in the treatment plan. The ..read more

Physical therapy can help improve your physical strength and mental health, especially if you have chronic pain or a new injury. Your physical therapist will give you exercises prescribed specifically for you to improve your function. Your physical therapist will provide emotional support and serve as a source of encouragement as you go through the process. Yes, physical therapy can have a positive impact on mental health. While physical therapy primarily focuses on improving physical function and treating physical conditions, it can also benefit mental well-being. Here are several ways in whi ..read more

Stress plays a big role in our physical and mental health and can magnify symptoms that we may feel. People can become overwhelmed with daily stressors such as housework, childcare, caring for elder relatives, finances, school, and more. Often people may feel guilt about the stress they feel but don’t know what to do to help. Stress is something that impacts everyone, not just those routinely in high-pressure jobs or situations. It’s important that everyone has access to stress management techniques or support that works for them. Cortisol, the “stress hormone”, works in tandem with adrenaline ..read more