There is a lot that goes into lasting long term relationships. A major part of long lasting relationships is whether or not they’re fun to be in! Flirting with your spouse is a fun and easy way to keep love fresh in a long term relationship. I love being a flirt and write about my flirty adventures pretty often on the blog. So let me share with you my personal guide on how to flirt with your husband. What Is Flirting? Flirting is simply showing someone you’re interested in them in a playful and light-hearted way. It’s like using small gestures, smiles, and playful teasing to say, “I think y ..read more

Low libido is perfectly normal from time to time, given your life circumstances. Your body is a sex machine and like all machines it needs maintenance to operate. When we slack on that maintenance, either by putting too much on our plates or by rejecting opportunities for emotional connection, our sex drive can break down. If you aren’t feeling horny anymore but you want to have sex, then let’s explore why and how to get horny again. 10 Reasons Why You Don’t Get Horny Anymore Your whole life can impact your libido level. From mental health challenges to lifestyle factors, hormonal changes ..read more

If you’re navigating changes in your body, wanting to have sex with your partner, or simply looking to enhance your sexual well-being, this post is for you. Let’s look at how to boost female libido through understanding, innovation, and care, changing those challenges into opportunities for growth and pleasure. Let’s talk about the complexities and joys of female sexuality. What Causes Low Sex Drive In Women Ever wonder why your sex drive isn’t what it used to be? Understanding what’s behind a low libido can really open your eyes to your own health and happiness. Let’s break down some commo ..read more

or “Why I’m Head Over Heels for My Rebounder” So, here’s the scoop: I got myself a Bellicon rebounder when I was looking for a form of exercise that was not going to be super jarring to my joints. How is it? Let’s just say, it’s like discovering Netflix bingeing all over again, but for my body. I really dig it. This Bellicon isn’t your average, squeaky garage sale trampoline. No, it’s the Rolls Royce of rebounders, and sure, it comes with a price tag that might make you think it’s made of unicorn hair. More on that later… Setting up is a Breeze Unboxing and assembling the Bellicon wasn’t hard ..read more

Wondering how to achieve orgasms that are not only more satisfying but also more intense and prolonged? You’re in the right place. Here, we peel back the layers of quick fixes and delve into a holistic approach to sexual fulfillment. Whether you’re curious about the physical, emotional, or psychological components of pleasure, or looking to refine your communication and self-exploration techniques, let’s embark on this empowering journey together. Ready to transform your intimate experiences? Let’s explore the landscape of your sexuality and unlock the secrets to profound pleasure. Componen ..read more

Experiencing a delayed orgasm can often feel like being stuck in a frustrating limbo within the sexual response cycle—whether during solo play or with a partner. This challenge, common yet seldom discussed openly, can create feelings of inadequacy and diminish the joy of the journey—a journey that’s meant to be as pleasurable as the destination. What Is A Delayed Orgasm? In my coaching conversations, some express concerns over the timing of their orgasms – too fast or too slow. They feel perplexed when the climax takes longer than expected. This is what we refer to as a delayed orgasm. It’s ..read more

The consequences of a pornography addiction can be felt all around, but in our quick-to-label society, “porn addiction” often gets tossed around, laden with shame, judgment, and misunderstanding. Yet, as a sexuality educator and relationship coach, I see this so-called addiction differently. It’s not about being “hooked” on porn; it’s about what porn is attempting to fill in our lives—be it a gap in our sex education, a substitute for intimacy, or a band-aid for emotional voids. This article is going to be different from what you might find elsewhere on the internet. I’m going to walk you th ..read more

Learning how to feel sexually attractive is easier than you think. Let’s dive into what sexual attraction is, what makes you feel sexually attracted to someone, and the chemical reactions and deep emotional connections that draw us to others. I’ll explore what it means to be sexually attractive, beyond just looks, focusing on the blend of confidence, authenticity, and emotional presence that sparks desire. Hint: It’s way more than just physical appearance. What Does Sexually Attractive Mean? Sexual attraction is that pull or desire to connect with someone else on a sexual level—it’s when y ..read more

Quick note: To make sure people can find my content through Google, I often use heterocentric terms like ‘boyfriend’ in my posts, but know this: the advice here is meant for everyone, no matter how you love or who you love. ‘Boyfriend’ can easily mean ‘partner’, ‘spouse’, or ‘girlfriend’ – you get the gist. If something doesn’t quite resonate with you or you’re craving more inclusive insights, I’m here for it. Drop me a line. If your partner’s confidence is lacking in bed, then your sex life may feel less fulfilling for both of you, potentially leading to a cycle of frustration and missed ..read more

In any romantic relationship, open communication acts as the lifeline that sustains love, understanding, and connection. When it comes to expressing our own feelings or needs, many of us hesitate, fearing vulnerability or misunderstanding. However, the importance of communicating our needs cannot be overstated. It’s the foundation upon which a healthy, fulfilling relationship is built. Why Communicating Needs In A Relationship Is Important Communicating your relationship needs is your only real ticket to a peaceful relationship that lasts a long time. That kind of peace that comes with gett ..read more