The feelings like anger, rage, frustration can cause various problems. Stressors are the things or circumstances that cause stress in an individual. Stressors can cause feelings of anger and frustration. People go through different kinds of situations which sometimes provoke anger. Anger issues can significantly impact your mental and emotional well-being, but effective management strategies are available. Long term anger or chronic stress can cause various other medical ailments. The ailments make it difficult for an individual to live the life they want. One needs to identify the reasons for ..read more

What is ADHD? ADHD stands for Attention deficit hyperactivity disorder. According to Forbes health nearly 129 million children and adolescents worldwide between the ages of 5 to 19 years old have ADHD.It is a neurodevelopmental and behavioral disorder that affect the ability of a child to stay focused and to maintain an overall mental balance. A child suffering from this, mainly faces difficulties in doing regular learning tasks and it impact on the overall rate of a child’s progress. What causes this ADHD? Attention Deficit Hyperactivity Disorder can be caused due to various reasons including ..read more

Role of couples therapy Every couple admires to share a bond where they live in a peaceful and lovable environment.From fulfilling each other’s basic needs to having a greater insight of one’s partner on emotional and psychological level, all these aspects are considered valuable for sharing a healthier and profound relationship. Couples therapy aims at finding ways and strategies that can be implemented in dealing with all the current issues occuring in couple’s lives and to help them cherish their bond the way they like. The couples share various kinds of issues in their lives,be it trust is ..read more

LGBTQ stands for the full form of lesbian, gay, bisexual and transgender. This acronym term covers a variety of people who belong to any of these groups. LGBTQ counselling is counselling in which a person belonging to these groups gets solutions to their problems. LGBTQ belonging groups face various kinds of issues related to their relationships and issues related with their own self. It was noted in various studies that people belonging to these groups are more prone to bullying and discrimination. The counselling helps treating clients with dealing with various kinds of stressors that may be ..read more

Counseling can be of many ways  and counseling can help in recovering  from different situations in one’s life. You can take help of counseling for situations like family related issues, relationship related issues, career related issues etc. Counseling for divorce can be considered for the betterment of both the individuals. Marriage can consist of many ups and downs. Every marriage goes through various kinds of difficulties. Although every couple tries to solve their problems in a good and effective manner, sometimes some circumstances lead to the ultimate decision of separation. S ..read more

Various factors are considered when it comes to the best workplace. Things like satisfaction of employees, productivity of employees and mental well being of employees tops the criteria list for best workplace environment. It is important to have the best workplace environment so that each and every employee can thrive there. Mental well being has a role in every field. Be it personal life or professional life. Workplace of an individual should be suitable and should provide mental care and security. We will consider how workplace well being influences the outcomes of an organisation and why i ..read more

Counselling has always been known to play a major role in many fields. Counselling for couples, counselling for children, counselling for career is well known. Likewise,  counselling for employee well being is necessary too. Role of counselling in the life of an employee can be very magnificent. A good counsellor can help tackle many issues. Workplace can bring a lot of changes in the life of an individual. Mental issues may arise, necessitating the provision of mental support. Role of counselling and counsellors can then be a very great one. Choosing the right counsellors for your workfo ..read more

Child counseling and its role Childhood is a crucial period of anyone’s life, it acts as an effective molder for an adult  to lead their life. Right guidance and support can help a child to nurture at its best. Parents, caretakers, teachers or guardians are the basic supporters to help a child to achieve different milestones at an appropriate age in their life. in this blog we will explore the all about child counseling and How child counseling can foster their development? Apart from what family members are providing, sometimes, it is important to take guidance / counseling from exp ..read more

Employee wellness is dependent upon their leader. In an organization where leaders are always available to assist, they are considered good. When leaders support and guide employees well, the organization reaches new levels. Role of leadership is necessary in every field. Leaders must work for the well-being of their employees and address each and every issue. We will know why the role of leadership is important for employee wellness and how a leader can promote the well -being of employees. Role of leadership and things related to it are shared in sections below. You can check out the section ..read more

Employee wellbeing and health of employees is necessary to be taken care of. An employees can provide his best ,if they are mentally and physically well. Workload, mental pressure, deadline fear  and many other factors  can contribute to mental health issues.  A well worker is good for a company and organization. By making things reliable for the employee you can have best results. We will discuss the best strategies for employee well-being that you can implement to achieve good results. Let us talk about that in the following sections. Make your organization better for employee ..read more