This easy keto lemon pie recipe is a creamy lemon dessert that needs just 6 simple ingredients for the creamy filling! If you're a lemon lover on a keto diet or low carb diet, looking for the best low-carb dessert, you will not be disappointed when you make this lemon cream pie!  Low Carb Lemon Cream Pie ​The best part about this easy recipe for lemon cream pie is that it's a no bake tangy lemon filling bursting with bright flavor and optional fresh blueberries within the lemony whipped cottage cheese creamy filling. Y ..read more

This Low Carb Keto Chicken Taco recipe is effortless and quickly made in the Instant Pot in less than 15 minutes. It is easily customizable for serving to a family with different dietary needs and wants!  COOKING LOW CARB WITH A FAMILY As a mom of three, with picky kids and a picky hubby, I have had to learn how to please them all when it comes to our family meals. I started my low carb journey back in 2006 and my husband did not follow in my dietary choices until 2018. I can tell you that even if you are doing a keto or low-carb diet alone without your spouse, it can be done.  Pla ..read more

This gorgeous Keto Strawberry Shortcake Cake is low carb, gluten free, sugar free and even nut free!  STRAWBERRY SHORTCAKE It's strawberry season and that means shortcake is the perfect dessert to enjoy in the spring or for a special holiday, like Mother's day! Traditional strawberry shortcake is made with a sweet cake or biscuit which is split in half and the bottom is covered in sweet strawberries and whipped cream and then topped with the other half of the biscuit. It's a wonderful classic dessert in the summer months when fresh strawberries are in season.  Carbs in Strawberry Sh ..read more

Easy Low Carb Keto Meal plans the whole family will enjoy! Low-Carb Keto Intermittent Fasting Meal Plans Creating low carb meal plans doesn't have to be difficult or a chore, it can actually be quite fun! Once you've got some delicious recipes you know your family loves, making a plan isn't hard at all. If you've been coming to my website for low carb recipes then you will love the meal plans we create on a weekly basis. All my recipes made nicely, with variety, each week that includes a shopping list as well. You can swap out any of the meals for something else and the shopping list will upd ..read more

These Keto Smoked Salmon Fat Bombs need just 5 simple ingredients and no cooking required making them quick, easy and a perfect snack anytime! Just 2 g net carbs! Healthy Fats on Low-Carb Diet If you're new to the keto diet, you may be wondering what are keto fat bombs and why you would want one? These tasty fat bombs are great little snacks that provide healthy fatty acids when following a keto lifestyle or low carb diet. These little bites are usually a combination of some sort of h ..read more

This is the best low carb cottage cheese cloud bread that has 9 grams of protein and just 1 gram carbohydrates per slice! The next time you want to make a keto bread, try this satisfying cottage cheese cloud bread! Be sure to read my blog post that shares the best uses of the 4 different types of keto cloud bread recipes! WHAT IS CLOUD BREAD?  If you're following a ketogenic diet or low-carb diet, you know exactly what this great recipe is! Cloud bread has been around for a long time on the internet and for good reason. Long before both TikTok and the keto diet existed, th ..read more

This Slow Cooker Keto Lemon Cake is sugar free, gluten free, grain free, low carb and filled with a lemony custard and fresh blueberries! Just 1 g net carbs and perfect for either a low carb diet or keto diet! Low Carb Custard Lemon Cake Recipe If you love creamy custard and you love all things lemon, you will love this easy lemon cake made in the slow cooker or oven directions provided below! This combo of custard plus cake textures will rock your boat! Lemon lovers should look no further, this is full of lemony, zes ..read more

Sugar Free Dalgona Coffee needs just 3 main ingredients and you've got a keto, low carb, paleo, fantastic whipped coffee beverage enjoyed iced or hot! WHAT IS DALGONA COFFEE? Whipped coffee or Korean Dalgona coffee, popular in South Korea, has been around for a long time. Just recently the latest trend on Tik Tok became a viral TikTok coffee that everyone was making and then Instagram too. It's a creamy coffee whip beverage made with just equal parts of instant coffee or instant espresso, and sugar and hot water.  Obviously when you're on a keto diet or ..read more

This creamy keto lemon cottage cheese fluff is even better than a keto cheesecake fluff recipe because it's got more protein and less carbs! Just 5 ingredients needed and you've got an amazing, quick and delicious sweet treat for your sweet tooth! Cottage Cheese Lemon Mousse You can call it mousse or fluff, either way, it's a decadent and satisfying keto dessert. Just 3 total g carbs with 6 g protein. All the rest of the nutritional info is below at the bottom of this page on the printable recipe card. This is a great sugar free dessert whether you are on a low-carb diet or keto diet.  T ..read more

These Sugar Free, Low Carb, Keto, Nut Free Cream Cheese Cookies need just 9 ingredients and are pillowy soft and scrumptious keto cookie recipe! Be sure to read my helpful, fool-proof tips in the post below. Keto CREAM CHEESE COOKIE Recipe If you have never added cream cheese to cookies before, you are in for something magical! The addition of cream cheese in a cookie adds just the right amount of moisture and tang and creates this beautiful, puffy -pillow- like cookie, which magically melts in your mouth!  When I created this classic keto vanilla wafer back in 2015, I knew wa ..read more