Sometimes, you're just not able to execute the shot how you had planned it. You've got to be able to adjust certain things. For instance, if you get too close (like me!) you might have to adjust ? your swing ? your follow through (Hi Rafa!) ? your target What else can you be forced to change? Comment ? #tenniscoaching #tennisdrills #onlinetennisinstructions #onlinetennislessons #onlinetennislesson #onlinetennisinstruction #onlinetennis #tennisteaching #meikebabel #tennistechnique #tennistechnik ..read more

As your opponent is about to make contact, you want to be on top of your split step. That way, as you're coming down you will already have turned towards the side you're going to return on! #ReturnOfServe #meikebabel #TennisReturn #ServeReturn ..read more

My one-hander is my ABSOLUTE favorite shot! Nothing compares to the feeling of hitting it cleanly!!!! What's your favorite shot? #yonextennis #tennistips #tennisfans #tennistrainer #tenniscourts #tennisgame #tennispassion #tennislesson #tennisislife #tennisday #tenniscoaching #tennisdrills #tennispractice #tennisvideo #tennispro #tennistraining #tennislegend #meikebabel ..read more

Sometimes you need to move back to let the ball drop back into your strikezone. For my one-hander, I try to keep it below shoulder around chest level. Where is your ideal contact for your backhand? One-hander or tow-hander? #tennis #meikebabel #whatishappeningwithmycheeks #tennislove #tennisplayer #tennislifestyle #tennislife #tennisball #tennisracket #tennisfun #tennisfitness #tenniscommunity #tennisfans #tennisfanatic #tennisworld #tennisinsta #tennisgram #tennispro #tennispassion #tennisclub #tennispractice #tennisaddict ..read more

Instead of letting the ball drop and just hitting a "meh" backhand, move up to shorter balls to ✅ keep the ball in your strikezone ✅ take time away from your opponent Check out my latest YouTube Video "2 tips for your one-handed backhand, the ? is above in my BIO! #tenniscoaching #tennisdrills #onlinetennisinstructions ..read more

If you want more control, precision and power on your one-handed tennis backhand, you MUST watch this video. I will show you two key areas of the one-handed backhand that any player of any level can work on. You don't have to be a Roger Federer to implement these tips! JOIN MY PATREON for MORE and EXCLUSIVE content, monthly live coaching call, voting power on what content I create AND MORE!! www.patreon.com/Meikebabel ---------------------------------------------------------------- These are the companies I trust and work with: 1) SWINGVISION Get your FREE Swing Stick HERE to start improving y ..read more

One-handed backhand players know what I'm talking about: we need a bit of a different strikezone than a two-hander. It's a lot more difficult to control the ball even at shoulder level for a one-hander. Adjust your strikezone to about top of the thigh to chest height. Want more tips on how to improve your one-hander? Check out my latest YouTube Video, the ? is above in my BIO! #onehandedbackhand #meikebabel #tennisbackhand #tennisplayer ..read more

When hitting a shorter, lower forehand out of mid-court, the "hop, hop" footwork pattern allows you to: ? transition through the ball and to net in a fluid way. Do you know this footwork pattern? #TennisForehand #meikebabel #ForehandTechnique #ForehandPower #ForehandWinner #ForehandDrills #ForehandSkills #ForehandGrip #ForehandTraining #ForehandSmash #ForehandStroke #ForehandMaster #ForehandShot #ForehandTennis #ForehandDominance #ForehandControl #ForehandPrecision #ForehandSpeed #ForehandAccuracy #ForehandSpin #ForehandPlacement #ForehandSwing #ForehandPowerhouse #ForehandWinner #ForehandFoll ..read more

? Don't bend at the hips for low volleys! ✅ Get a wide, low base for a controlled and well balanced volley. #TennisVolley #forehandvolley #backhandvolley #meikebabel #tennislesson #TennisVolleys #TennisLife #TennisPlayer #TennisLove ..read more

Here is your kick serve swing path! Make sure to stay side on longer than on any other serve! #KickServe #meikebabel #TennisKickServe #KickServeTechnique #KickServeDrills #TennisServe #TennisTraining #ServeAndVolley #TennisTips #TennisCoaching #TennisSkills ..read more