Thanksgiving & Dragonfly Wisdom
Youthful Hearts Blog
by Jeanette
2w ago
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Kickstart 2024 with Fitness
Youthful Hearts Blog
by Jeanette
11M ago
Dear Youthful Hearts, Let’s finish the year strong together! Join me on Tuesday, December 19th, at the Margaret Todd Senior Center for our last fitness class together of 2023. Drop-ins are welcome! We’ll celebrate our aliveness, embrace the joy of movement, and set the tone for a healthy and happy holiday break ahead. Let’s make this ..read more
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2023 Thanksgiving Class Card
Youthful Hearts Blog
by Jeanette
11M ago
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Happy Thanksgiving 2023
Youthful Hearts Blog
by Jeanette
11M ago
Dear Youthful Hearts: As we approach Thanksgiving, I want to take a moment to express my gratitude for each and every one of you in our wonderful senior fitness community.  I’m genuinely thankful for the positive energy you’ve brought in to my life, whether you’re in one of my classes now or you attended in ..read more
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Ho Ho Ho 2022 Class Photos
Youthful Hearts Blog
by Jeanette
11M ago
Click on each photo to enlarge ..read more
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Winter/Spring 2023 Novato Activity Guide
Youthful Hearts Blog
by Jeanette
1y ago
I’m honored to be featured on the cover of the City of Novato Parks and Recreation Winter and Spring 2023 Activity Guide. In the photo are: me (Jeanette Logan) in front, and class members Angelina Tumbokon (left), Pam Ledonne (top), and Maura Ganley (right). Aren’t we cute? Check out the #NovatoFUN our Parks, Recreation & ..read more
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Thanksgiving 2022
Youthful Hearts Blog
by Jeanette
1y ago
Tune In, Turn On, Tune Up Your Body, Mind, Heart, & Spirit After 50! Dear Youthful Heart, We’ve been through so much adversity over the last three years, and yet we’re still here! Your choice to not let the detours and road blocks of life shut you down says a lot about you. Thank you for ..read more
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Youthful Hearts Fit & Fun after 50!
Youthful Hearts Blog
by Jeanette
1y ago
Curious about my Zoom classes? Here’s a video replay of my live-streaming Fit and Fun Low Impact Aerobics class on September 12, 2022. Move into a more vibrant life of natural wellness! Come join us for positive support, safe low-impact aerobics, music, and fun! You’ll boost your mood, burn fat, build stronger bones, improve your ..read more
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Guided Relaxation Video with Nature Scenery
Youthful Hearts Blog
by Jeanette
1y ago
For this video post, for variety, I’ve decided to create a relaxation experience for you instead of the usual exercise theme. Truly, our wellness is a result of balancing the many facets of living. Our bodies do their best healing when we are deeply calm and relaxed. Watch this video and go on a peaceful ..read more
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True Freedom
Youthful Hearts Blog
by Jeanette
1y ago
I hope that you're enjoying this lovely day we're having, and celebrating your freedom, including spending quality time with yourself and others.> ..read more
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