Putting It Into Practice
Swimming Without Stress Blog
by Ian Cross
2M ago
Everything fell into place and it was a joy to bob about as you can probably see from the attached photo. The post Putting It Into Practice appeared first on Swimming Without Stress ..read more
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The Gift of Giving
Swimming Without Stress Blog
by Ian Cross
3M ago
The activity I find most valuable of all, as a foundation for swimming, and as something which stands happily alone, is floating by letting the water take the weight of my head, resting my forehead and sending my face towards the floor. Then waiting and seeing what happens, with my breathing, my back and my […] The post The Gift of Giving appeared first on Swimming Without Stress ..read more
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The Other Side
Swimming Without Stress Blog
by Ian Cross
9M ago
But, at the other side of all this, sometimes actually beneath you, hidden in plain sight, is pure, clear water, untainted by our striving. The post The Other Side appeared first on Swimming Without Stress ..read more
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From Rosemary, Still Enjoying Front Crawl In Her 80th Year
Swimming Without Stress Blog
by Ian Cross
9M ago
I swim a kilometre of front crawl three times a week and it’s wonderful. The post From Rosemary, Still Enjoying Front Crawl In Her 80th Year appeared first on Swimming Without Stress ..read more
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What Do You Really Want?
Swimming Without Stress Blog
by Ian Cross
9M ago
We can help anybody in the water, with all our years of experience, but some people need our help more than others and some people have goals that make it less easy for us. The post What Do You Really Want? appeared first on Swimming Without Stress ..read more
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Learning to Swim Properly?
Swimming Without Stress Blog
by Ian Cross
11M ago
“I’m 56 yrs old, planning on doing my first triathlon in July, and really need to learn to swim properly. What’s holding me back is my breathing. I panic and take on water. I’m quite a fit bloke,  I don’t know if it’s the swimming that’s tiring me out, or the breathing, or a combination […] The post Learning to Swim Properly? appeared first on Swimming Without Stress ..read more
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Thinking About Learning to Swim?
Swimming Without Stress Blog
by Ian Cross
1y ago
The new experience awaiting you is a healthy relationship with the water. All good things that happen in water depend on that. The post Thinking About Learning to Swim? appeared first on Swimming Without Stress ..read more
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Taking a Breather
Swimming Without Stress Blog
by Ian Cross
1y ago
I went for a lane swim this morning. I thought I’d take some full, deep breaths before each length and then, if I needed to come up for air, do some very gentle nose breathing. A couple of deep breaths through my nose easily gave me half a length. When I needed air, I took […] The post Taking a Breather appeared first on Swimming Without Stress ..read more
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Intensive or Relaxed Course?
Swimming Without Stress Blog
by Ian Cross
1y ago
If you're thinking about booking a course with us, you may not be sure whether to go for the Intensive or Relaxed version... The post Intensive or Relaxed Course? appeared first on Swimming Without Stress ..read more
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Drowning In The Sea of Reaction?
Swimming Without Stress Blog
by Ian Cross
1y ago
Keep your neck free and enjoy quietness and stillness underwater. Floating without fear is the basis for swimming without stress, for adding more skills that enable you to keep moving forward and get air when you need it, but it's more than just that. The post Drowning In The Sea of Reaction? appeared first on Swimming Without Stress ..read more
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