
Fair Oaks Recovery Center Blog
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Welcome to the Fair Oaks Recovery Center Blog! On this page you will find articles related to addiction recovery and so much more. Fair Oaks Recovery Center provide treatment to adults suffering from substance use disorders and co-occurring disorders.
Fair Oaks Recovery Center Blog
17h ago
Problem Drinking vs. Alcoholism
The terms “alcoholism” and “alcoholic” are used frequently to describe all manners of alcohol addiction, often times inaccurately. Is there really a difference between problem drinking vs. alcoholism? There is; it’s not just semantics. The National Council on Alcoholism and Drug Dependence (NCADD) says that alcohol is the most commonly used addictive substance in the […]
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Fair Oaks Recovery Center Blog
17h ago
Navigating Meth Detox: What to Expect
Methamphetamine is a highly addictive drug that can induce addiction with just a few uses. Similar in chemical composition to amphetamine, meth is a stimulant that provides the user with a euphoric-like rush, feelings of grandiosity, and sleeplessness that can last as long as twelve hours following a dose. This high is then followed by […]
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Fair Oaks Recovery Center Blog
17h ago
How to Know if Your Loved One Has an Addiction
According to a report released in 2016 by the American Society of Addiction Medicine, drug overdose is the leading cause of accidental death in the United States; in 2015, 52,404 overdoses resulted in death. Considering these statistics, it is vital to know the warning signs of addiction. Sure, there are the stereotypical signs of addiction, […]
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Fair Oaks Recovery Center Blog
4d ago
The Benefits of Abstinence vs Moderation
The majority of addiction rehabilitation facilities encourage the philosophy of abstinence over moderation. Why is this? Numerous reasons, including the most important one: addiction isn’t a choice. Research indicates that most people with certain risk factors experience predictable neurological changes with each use, which only creates a stronger dependence. So let’s take a closer look […]
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Fair Oaks Recovery Center Blog
4d ago
Top 10 Myths of Why People Become Addicts
When I was growing up, the common belief about addiction was that it began with the first hit. During D.A.R.E. week, a school program with the slogan “dare to not use drugs” we were taught to “just say no.” We watched a video once where there was a rabbit addicted to crack. It showed him […]
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Fair Oaks Recovery Center Blog
1w ago
10 Sober Date Ideas
Like so many things in life, dating can require a person in recovery to develop new habits. What you used to think of as a fun date may not fit with your new, sober lifestyle. Fortunately, meeting up for drinks isn’t the only way to get to know a prospective significant other. 10 Sober Date […]
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Fair Oaks Recovery Center Blog
2w ago
Understanding the Reasons Why Addiction Isn’t a Choice
One of the most prevailing myths about addiction is that someone who develops alcohol use disorder (AUD) or substance use disorder (SUD) simply doesn’t have any self-control, and that’s the reason for their disease. This thought continues to perpetuate the stigma, so it’s critical to explain how many catalysts cause addiction—and why finding individual solutions […]
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Fair Oaks Recovery Center Blog
3w ago
Addiction and Suicide
The Link Between Addiction and Suicide As reported by Psychology Today, people who struggle with addiction have a heightened risk for suicidality. The article lists a number of reasons for this: A person might have been using drugs to numb themselves from painful feelings. Once they stop using substances, those painful feelings could come rushing […]
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Fair Oaks Recovery Center Blog
1M ago
Get Your Zzzz! 15 Tips for Better Sleep
Maybe you identify with this anonymous quote: “I don’t understand why people have to ‘get ready’ for bed. I’m always ready for bed.” Whether you struggle with insomnia and related sleeplessness because of transitioning into recovery, life or family changes, or stressful events, take heart. It’s possible to establish a sleep hygiene routine that helps […]
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Fair Oaks Recovery Center Blog
1M ago
How SMART Recovery Helps You Set Meaningful Goals
Many rehabilitation programs include some type of 12-Step program to help people recognize aspects of recovery, stay accountable to the effort, and receive support from dedicated people who understand the joys and challenges of choosing to be sober. However, some individuals want a little more than what these programs offer. The SMART Recovery organization, established […]
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