When pursuing a life of sobriety, you may find yourself having to forge new friendships and leave old ones behind. This article provides several ways to build new friendships that align with your sober lifestyle ..read more

For veterans, returning from active duty can be a difficult transition. Unfortunately, some veterans turn to substances to cope with the emotional and psychological challenges they face. If you are in this position, read on to discover strategies you can use to overcome addiction and get your life back ..read more

Substance Use Disorder (SUD) is a widespread condition affecting millions worldwide. It is characterized by unhealthy dependence on specific substances that adversely impact daily life and overall well-being ..read more

Staying sober is important year-round for those in recovery, but a day where drinking culture is celebrated and heavily participated in can be triggering. Don’t let St. Patrick's Day set you back on your recovery journey. Here are some ideas for celebrating and getting into the holiday spirit without touching alcohol ..read more

Excessive drinking can rapidly escalate into Alcohol Use Disorder (AUD). While recovering from AUD can seem overwhelming, understanding the process can make the journey less daunting ..read more

Living with a heroin addiction is incredibly dangerous. As a member of the opiate family, heroin is one of the most addictive drugs on the market. It’s important to avoid using it at all costs.  ..read more

Alcohol addiction is a complex problem caused by multiple intertwined factors. It is a gradual process that can have devastating repercussions for an individual's health, relationships, and overall quality of life. However, addiction is not the mark of an irreversible fate. Recovery is always possible.  ..read more

Engaging in the journey of recovery from addiction is both rewarding and transformative, and one of the best tools available to aid this journey is mindfulness. By becoming more present-focused, we can gain a greater insight into ourselves and our experiences, creating a strong base from which to rebuild ..read more

Recovery from drug use is a complex journey that requires a holistic approach to healing the body and mind. An often overlooked but important aspect of this process is nutrition. The importance of proper nutrition during recovery cannot be overstated, as it plays a vital role in supporting the body's repair mechanisms and promoting overall health ..read more

Trying to recover from alcohol dependency is not easy, and staying sober when people around you are ringing in the New Year or Christmas dinner with libations can be particularly difficult. Making sure that you are utilizing recovery-focused strategies as much as possible to stay sober during the holidays can ensure that the season stays joyful, bright, and exciting for you just the same ..read more