In the realm of eye health, the quest for natural remedies is a common pursuit. Among the various options, fish liver oil has gained attention for its potential benefits. But what exactly is fish liver oil, and how does it contribute to eye health? Let us explore the topic and see the science behind this ancient elixir. Understanding Fish Liver Oil: Fish liver oil, also known as cod liver oil, is derived from the liver of fish, typically cod. It is rich in essential nutrients such as omega-3 fatty acids, vitamin A, and vitamin D. These nutrients play vital roles in maintaining overall health ..read more

In a world where screens dominate our lives, eye health has become a concern for many. Shekar Eye Hospital brings you insightful guidance on improving your vision and fortifying your eye muscles through simple exercises. Eye Exercises Enhance Your Vision, but can these exercises truly make a difference? Let’s see how incorporating specific routines into your daily life can lead to better eye health and potentially enhance your visual capabilities. The Basis of Eye Exercises Eye exercises are designed with the premise of strengthening the eye muscles, improving focus, and stimulating the visi ..read more

10 Healthy Tips for Eyes” is your indispensable manual for overcoming the damaging effects of prolonged screen time and environmental pollutants on your vision in today’s fast-paced world. Sustaining eye health is essential for having good eyesight and feeling well generally. Nestled in the heart of J.P. Nagar, Bangalore, Shekar Eye Hospital stands as your committed partner, guiding you towards the pinnacle of eye health with straightforward, yet profoundly effective, eye care strategies. 1. Regular Eye Exams Early detection is key to preventing and treating eye diseases. Even if you thin ..read more

Debunking Vision Myths: Vision is one of our most cherished senses, yet it’s surrounded by numerous myths and misconceptions. At Shekar Eye Hospital, we believe in empowering our patients with accurate information. In this article, we’ll debunk six common vision myths, helping you see the truth more clearly. 1. Reading in the Dark Damages Your Eyes The myth that reading in the dark can damage your eyes is widespread. In reality, while reading in low light might strain your eyes and cause temporary discomfort, it doesn’t cause permanent damage. Eye strain can lead to symptoms like headaches and ..read more

Pregnancy Affects Your Vision: Pregnancy is a time of significant changes, not just in lifestyle and emotions but also in various physical aspects, including vision. Many expectant mothers are surprised to learn that their pregnancy can affect their eyesight. This is largely due to the hormonal fluctuations that occur during this period. Understanding these changes is crucial for maintaining eye health and ensuring proper care. 1. Fluid Retention and Its Effects One of the most common changes during pregnancy is fluid retention, which can lead to changes in the thickness and curvature of your ..read more

Reading Glasses vs. Prescription Reading Glasses vs. Prescription Glasses: The world of eyewear has evolved significantly over the years, offering a wide array of choices to cater to various vision needs. Among the most common eyewear options are reading glasses and prescription glasses. While both serve the purpose of enhancing vision, understanding the key differences between them is essential to make an informed choice. In this blog, we will delve into the distinctions between reading glasses and prescription glasses, shedding light on when and why you should consider consulting an eye doct ..read more

At Shekar Eye Hospital, we encounter numerous patients confused between myopia (short-sightedness) and hypermetropia (long-sightedness). Both are common vision conditions, yet they affect individuals in fundamentally different ways. This article aims to demystify these conditions, offering clear insights into their differences, causes, and treatments. Myopia: A Closer Look at Short-Sightedness Myopia, widely known as short-sightedness, is a condition where close objects appear clear, but distant ones blur. This happens when the eyeball is slightly longer than normal or when the cornea is too ..read more

Our eyes, often referred to as the windows to our soul, are also highly susceptible to the influence of the environment they are exposed to. Every day, we encounter various elements in our surroundings that impact our eyes, from allergens and pollution to sunlight. Understanding these factors and their effects on our eye health is crucial in preserving our vision and ensuring our eyes remain bright and healthy. Join us on a journey to explore how the environment can affect our eyes and what steps we can take to protect them. The Allergy Assault on Our Eyes: Springtime blossoms and fields of po ..read more

Vision is one of our most cherished senses, yet it’s surrounded by numerous myths and misconceptions. At Shekar Eye Hospital, we believe in empowering our patients with accurate information. In this article, we’ll debunk six common vision myths, helping you see the truth more clearly. 1. Reading in the Dark Damages Your Eyes The myth that reading in the dark can damage your eyes is widespread. In reality, while reading in low light might strain your eyes and cause temporary discomfort, it doesn’t cause permanent damage. Eye strain can lead to symptoms like headaches and temporary blurred visio ..read more

When we think of sunglasses, images of sunny beaches, outdoor activities, and fashion statements often come to mind. However, at Shekar Eye Hospital, we recognize that sunglasses are more than just a trendy accessory – they play a crucial role in protecting our eyes from various health risks. This blog delves into why sunglasses should be a staple in your daily life, not just for style but for their significant impact on eye health. The Science of Sun Protection: UV Rays and Your Eyes The primary function of sunglasses is to protect your eyes from the harmful effects of ultraviolet (UV) rays ..read more