Sweat Therapy Coach
1 FOLLOWERS
No one's journey to their weight loss goal is in a straight path, and I'm no exception. Hi, my name is Melissa Swinson, and this is my story.
I began losing weight in 2019 with diet alone. I added exercise into my plan in 2020 during the pandemic when I started to give into my cravings. I lost 53lbs and became a certified personal trainer, all while dealing with pinched nerves and..
Sweat Therapy Coach
9M ago