There is one common ingredient in most of the testosterone boosters and that is ZMA. But there are a lot of other ingredients that are commonly found in other T-boosters. So, what’s unique about ZMA? A combination of Zinc, Magnesium aspartate, and Vitamin B6, ZMA is a popular dietary supplement for athletes and active individuals.  It is marketed as a product that supports overall health and is consumed by those trying to strengthen their muscles, immunity, and sleep.  However, above all, it is all the rage among those trying to give their testosterone levels a natural boost. But doe ..read more

Pull ups, one of the most practiced warm-up exercises has garnered enough attention due to significant reasons. The compound exercises performed by men to just stretch their muscle intentionally helps increase their testosterone levels. Seems unexpected, right? Well, initially it made us think twice too, but after researching different aspects and parameters we’ve found that pull-ups increase testosterone. The discussion here unveils the facts and hidden benefits of Pull-ups and how they benefit manly characteristics. We’ve come across several studies and clinical trials regarding compound exe ..read more

Testo Prime is a new-age testosterone formula with 12 clinically trusted ingredients, including ashwagandha, pomegranate, green tea, and ginseng. It claims to help any man in his 30s and 40s, and even beyond that, take control of his vitality and manliness. Most common Testo Prime Results include increase in energy, strength, muscle size, and a better ability to stay focused throughout the day. Elderly men can benefit the most due to natural decline in their T-levels and vitality, which Testo Prime claims to help with. Garnered with plenty of user reviews, TestoPrime is one of the most preferr ..read more

Do you think drinking alcohol can increase testosterone? Well, alcohol doesn’t have a good reputation when it comes to hormones like testosterone. Heavy drinking is always linked with lower testosterone levels. However, contrary to the common belief, the data regarding moderate alcohol drinking is against the grain. In fact, occasional alcohol intake is found to have a positive impact on testosterone production. But how does drinking alcohol increase testosterone? Here we have busted the most common alcohol testosterone myth with scientific evidence. Read along to know what factors influence t ..read more

Today, we are going to compare Testogen vs TestoFuel to find out which testosterone booster you should be buying. Usually, all natural T-Boosters have their unique selling propositions and, you need to mainly compare them based on formulation, dosage of each ingredient, safety factor, and pricing. These are the most important parameters to compare T-boosters and find out which one will meet your expectations. This blog includes a detailed comparison of TestoFuel and Testogen based on different comparative factors. In a Hurry? Go through the following for a quick snapshot of some of the major d ..read more

CLA, aka Conjugated linoleic acid, is an isomer of linoleic acid, incredibly signifying itself as a potent T-Maximizer. It popularly gained attention as a significant source of an essential omega-6 fatty acid to encourage hormone harmony. Studies have allocated the potential implications of such a natural acid and its positive sides on the human body. But, Does CLA Increase Testosterone Levels? In contrast to revitalizing hormone balance in the body, there are some facts suggesting CLA has a positive side in improving testosterone. The male sex hormone naturally gets affected with the suppleme ..read more

Dihydrotestosterone (DHT) is basically an androgen that is derived from testosterone and has a significant impact on the male sex characteristics. Even though DHT is associated with different physiological functions, its effects on muscle growth remain a subject of debate. Considering the interest in fitness and bodybuilding communities, let’s unravel the mysteries surrounding DHT and how it affects muscle growth and analyze what the experts have to say about it. Key Insights: DHT is a by-product of the testosterone hormone but has more anabolic properties. Numerous research suggests DHT does ..read more

Steroids and SARMs have been a bodybuilder’s go-tos for as long as time immemorial. Some of them have gained immense attention among the rest. Trenbolone and RAD 140 are the two most popular names that have beeen popular as bodybuilding supplements due to their efficacy in employing significant results fast. Tren and RAD 140 are the two most popular fitness supplements that considerably increase the overall potency of your body’s natural ability to put on muscle and shred fat mass. Both RAD 140 and Trenbolone are two different types of synthetic compounds known for increasing anabolic capacit ..read more

Developing strong defined muscles requires more than just hitting the gym every day. Therefore, fitness freaks keep looking for something new to push themselves to a new Horizon. Currently, “creatine” is proving its worth in the muscle-building regime of bodybuilders and athletes. It is proven to elevate strength, performance, and muscle mass. Nonetheless, after the 1990s, a “new and improved” form of creatine made its way into the supplement market. Creatine ethyl ester is one of the most popular forms after creatine monohydrate. It is said to be the “breakthrough” form of creatine. In fact ..read more

Pregnancy is all about welcoming new changes in your body. From hormonal changes to mood swings and even physiological discomfort, pregnancy is just a roller coaster ride. Most new mothers like working out not only to prepare for pregnancy but also while they are carrying their child. Science suggests working out can be the best thing you can do for yourself to make your pregnancy easier and less tiring. This blog addresses the concerns of all new mothers, whether they just want to continue an exercise routine or are thinking about working out for the first time in their lives for a healthy pr ..read more