Scripted meditations to relax you and guide you on a journey within Guided meditation scripts are amazing, not only for therapists, content creators, and meditation teachers to use, but for anyone who wants a written meditation to read to support them with relaxation, anxiety, and stress release, to tune into their heart, connect and communicate with spirit guides and more. Why You Should Use A Guided Meditation Script Instead Of Winging It Sure you can lead a meditation without having a script, but this often means that you are experienced in leading meditations and can be intuitively gui ..read more

Discover the best wellness app to suit your wellbeing needs + my Aura Health App Review This blog may contain affiliate links. This means I may earn a small commission if you purchase a product through my link at no extra cost to you. Key Info Aura Health is an all-in-one mental wellness, mindfulness, and sleep app Hundreds of coaches, therapists, storytellers and musicians 8M + community members Free & paid versions available You can listen to downloaded tracks offline Personalized recommendations 1-1 online coaching option available Aura Health App Summary Personally, Aura Health is my ..read more

A conduit of light you all are, but to know this you are required to dissolve the fear and the falsities that would have you believe otherwise. You are there on the earth for a reason and you know this deep down and there is a calling within you rising up at this time to connect deeper to it and to who you truly are. All you need to do dear one is remember, for this is not new. To remember is to surrender and allow the divine wisdom that you hold within to be revealed within your consciousness and for you to not dismiss it or reject but accept it for yourself and for the healing of the world ..read more

God loves you & you are connected to God no matter what you do or believe Are you consciously on your spiritual journey and wondering what is the Truth? Are you asking who do I seek guidance from? What religion or tradition is the right way? What daily practices do I need to do? How do I feel a connection to God? I hope this blog supports you in uncovering the way of your heart and welcomes more freedom, lightness, and joy into your spiritual journey, no matter the path or various paths you may take in this lifetime. Ultimately, all paths lead home to God, Source, The Divine. So no matter ..read more

Spiritual writing to support the human experience Eyes wide open Heart wide open This is when life truly begins No more does fear lead the way But love lifts you and embraces you so life can be lived through you I don’t know what you will do with your life But I hope that you find moments of joy Moments where you feel free I hope that you feel blessed and that so much goodness finds you Perhaps it will be a winding road But maybe it will take you on a exciting journey where you meet many souls along the way Maybe you will overcome hurdles and make your way home to the innate wisdom that lies w ..read more

Spiritual prose for remembrance, awakening, strength and hope I can let the light pour in now In the stillness, in the presence Content with life as it is as it lives through me Simply allowing love to be felt It blooms within my heart And touches every cell  Radiant I feel In the simplicity, which are really moments of miracles Seeing the divine emerge from the cracks See, some people choose to harden But the strength of a soul is seen when one is broken open and chooses to love in the face of fear Sometimes I wonder why our humanity can feel so tender, so fragile But then I remember tha ..read more

Guided Chakra Meditation For Healing and Activation Chakra meditations are becoming increasingly popular as people come to know that they do not just exist within a physical body, but they have an energetic body that holds energy, light and information. Our chakras govern different psychological states of consciousness within us that affect our human experience. Our chakras may be operating at their highest expression and be open, activated and have energy flowing in and out. Other times they may be operating in a lower expression due to trauma, limiting beliefs and from suppressing our divine ..read more

Awakening To Your True Divine Nature In Your Human Experience Discovering your Self (I AM) beyond the small ego self whilst living as a human being is all part of the great awakening that is occuring within the human collective consciousness at this time. Revealing your true self and divine nature can be so exciting and fufilling as the longing within you to find more purpose and meaning in your life begins to unravel and be known by you. There can be a bit to move through and perhaps some big life changes may also occur at this time, but trust that is all occuring to support you in your highe ..read more

I like looking at light and being in light. I think we are all drawn to the light at some level as it is a reflection of what we are. We innately want to attune to it like a moth to a flame. Sunlight, candlelight, light from a fire, light from beautiful lamps and chandeliers. Light is all around us. The physical manifestation of light can remind us of the light that resides within all beings regardless of any shadows that may have been cast. Light helps us to see in the darkness, in a practical way in our human experience to see our physical space but also to see the truth of reality and who w ..read more

Here is a recent channeled message from the Pleiadian Council of 9 (October 2023). I hope this helps you move through what is arising within you and within the collective consciousness of humanity. There are many of you who are caught up in the whirlwind of the heavy collective energy at this time. Let us remind you that you are here to be a part of the collective consciousness of humanity, but most importantly to be and hold the light and the love that you are amidst any adversities you all may face there on earth. When you tune into who you truly are and listen to the guidance that is there ..read more