Nutrition Finder
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Discover the joy of healthy living with Nutrition Finder! We make nutrition simple and relatable, offering practical tips, insightful articles, and delicious recipes. Join us on a journey to better health, one meal at a time.
Nutrition Finder
9M ago
Last week, the CFO of Universal Health Services (UHS), the country’s largest private psychiatric hospital operator, made a startling revelation. The company chooses which patients to treat based on whose insurance plans offer the highest payments. Do I need to repeat it?..
This candid admission has ignited a debate in the healthcare industry, but is it really something new?
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Setting the Stage: The Problem of Cherry-Picking
Unleash the Joy of School Milestones with These Customizable Signs
The comments by Steve Filton, CFO of UHS, during the company’s second qu ..read more
Nutrition Finder
9M ago
Align Probiotic Supplements. Source: Align Probiotics
Ever wondered why your gut sometimes feels like it’s hosting a WWE wrestling match? Or why, despite your best efforts, your digestive system seems to have a mind of its own? Well, my friend, it’s time to introduce you to the world of probiotics, specifically the Align Probiotic supplement.
#ad The Gut: Your Second Brain
Did you know that your gut is often referred to as your “second brain”? It’s true! This is because it communicates directly with your actual brain, impacting everything from your mood to your immune system. But, like any ..read more
Nutrition Finder
9M ago
“Let food be thy medicine and medicine be thy food.” This quote, often attributed to Hippocrates, seems to encapsulate the essence of probiotic supplements. But what are these mysterious entities we call probiotics? And why are they creating such a buzz in the health and wellness community? Let’s dive in and explore the fascinating world of probiotics.
Understanding Probiotics
Probiotics are friendly bacteria that exist throughout our bodies, predominantly in our gut. They are live microorganisms that, when consumed in adequate amounts, can provide numerous health benefits1. These benefits ran ..read more
Nutrition Finder
9M ago
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Nutrition Finder
9M ago
Hello My Nutrition Finders!
Ever wondered if you could take your probiotics and vitamins together?
Well, you’re not alone. #ad
This question has been floating around in the health and wellness sphere for quite some time now.
So, let’s dive into the world of probiotics and vitamins and find out if they can coexist in our daily health regimen.
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Setting the Stage: Probiotics and Vitamins
Before we delve into the nitty-gritty, let’s define our key players.
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Probiotics are live bacteria and yeasts that are good for your health, e ..read more
Nutrition Finder
9M ago
“Nature alone is antique, and the oldest art a mushroom.” – Thomas Carlyle
Photo by Irina Iriser on Pexels.comThe Enigmatic World of Fungi
Have you ever stopped to consider the humble mushroom? These peculiar organisms, neither plant nor animal, have been a source of fascination, fear, and food for centuries. But did you know that some mushrooms might hold the key to enhanced cognitive function and stress resilience?
In the world of wellness, two terms have been making waves: nootropics and adaptogens. And guess what? Some of our fungal friends fall into these categories. Intrigued? You should ..read more
Nutrition Finder
9M ago
Are you curious about the nutritional value of Brazil nuts? Look no further! In this blog, we will delve into the world of Brazil nuts and uncover their nutrition facts. From calories to essential nutrients, we’ll provide you with all the information you need to make informed decisions about incorporating these delicious nuts into your diet. We’ll also discuss how to use, select, and eat Brazil nuts, as well as address any concerns regarding allergies. So, whether you’re a health-conscious individual or simply love the taste of these crunchy treats, join us on this journey to discover everythi ..read more
Nutrition Finder
9M ago
Nutrition is the cornerstone of health. It’s the fuel that powers every cell in our bodies, from our brains to our muscles. Understanding nutrition can help us make informed decisions about our diet, leading to better health and wellness. In this guide, we’ll explore the world of nutrition, including macronutrients, micronutrients, hydration, and more.
Macronutrients: The Building Blocks of Nutrition
Macronutrients are the nutrients our bodies need in large amounts. They include carbohydrates, proteins, and fats. Each of these macronutrients plays a crucial role in our bodies. For example, car ..read more
Nutrition Finder
9M ago
Micronutrients are the unsung heroes of nutrition – they’re small but mighty!
In this blog, we’ll explore what micronutrients are, their functions, and why they’re important for a healthy lifestyle.
We’ll also cover how to incorporate them into your diet and the benefits of doing so.
Plus, we’ll share some key micronutrients that you should know about, along with foods that can help you get more of them.
Not to be confused with: Macronutrients which you can read our blog post here.
The Importance of Micronutrients
Micronutrients such as vitamins, minerals, and trace elements play a signific ..read more
Nutrition Finder
9M ago
Alright, let me share something with you that’s been on my mind lately. You see, despite the rapid growth of the health foods industry in China, there’s a significant gap in the consumers’ understanding of their nutritional needs. And trust me when I say, it’s high time this was addressed!
Online Nutritional Products’ Sales Boom: A Double-Edged Sword
So, you’ve probably noticed the online boom of nutritional products in China. I mean, who hasn’t? Blackmores China even suggests that this is mostly thanks to hype-based promotions and social media advertising. However, these sales spikes are indi ..read more