Comfy bedding and cosy blankets. We all daydream about our warm and welcoming beds after a tiring, long day at work. Winter is all about snuggles and cuddles for a good night's winter sleep. Do you agree too?  For some people, the harsh winter nights can be quite daunting. Some people just cannot get quality sleep in the long winter nights. If you or your loved ones find cold wintery nights restless and sleepless, these tips and tricks will help you with your good night's winter sleep. Beauty Sleep meaning Did you know that quality slumber can elevate your natural beauty? There are severa ..read more

Finally, the winters are arriving after a long, harsh summer. We all enjoy a good time basking in the sun, but boy! Oh boy! Summers make our hair crazy, frizzy, and greasy, ruining our entire hair care routine! Winters are a blessing in disguise after the hot days of summer. But the cold winters come with their problems to create havoc in our lives, especially hair, skin, and the immune system. Well-hydrated, shiny, luscious, and bouncy hair makes one feel confident and healthy. Consider following a good winter hair care routine for maintaining healthy and shiny hair. Frail hair in the winter ..read more

One can’t deny that winter is the best season, where we love to cuddle in the warmth of our cosy beds while reading a good book with a cup of hot chocolate or coffee and listening to soft holiday music. Everything feels good and positive. Laughter and miracles are in the air. There is the spirit of the holiday season lurking around every corner. Everything feels cold and dry in the air, and so does our skin. Have you ever noticed how our skin responds to the changing seasons? If so, you’ve likely noticed that your skin often gets dry and flaky in colder winter months. The drop in temperature a ..read more

Somewhere in a perfect world, we all have a balanced diet, eat healthily, exercise regularly, sleep well, have robust immune systems, and have glowy and supple skin! However, we are all far from it, and that perfect world doesn’t exist. Not only do we fail to reach our full potential, we also fail with our daily nutritional goals. Thanks to corporate lives, we sleep less and have inflammatory health issues. We obviously need more of certain nutrients than what we get from our food intake. Multivitamin gummies are a fun and healthy way of taking your daily vitamins. They are fruity and delicate ..read more

  “An apple a day keeps the doctor away! Then what about apple cider vinegar?” Apple cider vinegar is reasonably well-known as a home remedy. The health benefits of apple cider vinegar are many. Some consume it for health benefits like weight loss, while others take it as a gut health supplement to boost their nutrient levels. Though the popularity of apple cider vinegar has grown in recent years, our ancestors have been reaping the benefits of it as a natural home remedy for thousands of years. Apple cider vinegar aids in a wide range of stomach concerns, like bloating and indigestion, a ..read more

Thanks to our lifestyles, we do have a lot of problems with our scalp and hair. You must be thinking dandruff vs dry scalp are the same! But that ain’t the case. Dandruff and dry scalp are entirely two different problems. I agree that they look the same and itch the same way, but how will you treat your scalp if you aren’t sure what the problem is? In order to eradicate the problem, one needs to know what the problem is. What are the causes of dandruff vs dry scalp? Dry Scalp Causes: Very little to no moisture causes a dry scalp. When there is no moisture in the skin, the scalp becomes tight ..read more

Korean beauty, or K-beauty, has taken the world by storm with its natural ingredients and effective formulas for quite some time. Thanks to social media and the power of word-of-mouth, a lot of people are shifting their gears towards K-beauty for skincare and makeup products. Unlike Western standards, K-beauty emphasises the importance of skincare and overall well-being. The most common ingredients found in K-beauty products are Green tea, Rice water, and Korean Ginseng. The most prioritised key ingredient is Korean Ginseng, which is an herbal supplement that is widely consumed in Asian tradit ..read more

Mirror! Mirror! On the wall, who is the fairest of them all? Weren’t we all obsessed with Snow White while growing up? We all wanted to look like Snow White, be natural, and be flushed with glowing skin. We tried to talk like her, walk like her, sing like her, and find true love like her!  In the olden days, “FAIR” was used to describe something beautiful, pleasant, pretty, reasonable, glowing, pure, and innocent. But in the modern era, people think fair means a light complexion. Hence the term is now used sparingly. We grew up to realise that we need to take care of our skin to avoid p ..read more

We all want voluminous hair bouncing right to left while walking. Hair volume plays a vital role in our confidence level. That confidence that we have on a good hair day beats nothing whatsoever! A head full of thick hair makes people extremely self-confident. Did you know that hair volume is determined by the number of hair follicles and the hair density? Are you aware that an average person has around 2,200 to 2,400 strands of hair per square inch, roughly adding up to 120,000 strands of hair on a healthy scalp? That's amazing, right? We all need to agree that the human body is astonishing ..read more

Do you often find yourself trapped in the frustrating cycle of tossing and turning, desperately seeking a restful night's sleep? Question yourself, why can’t I sleep? If so, you're not alone. Countless individuals struggle with sleeplessness, battling the exhaustion that accompanies restless nights. However, there is a glimmer of hope in the form of sleep gummies. These delightful little treats have emerged as a popular and effective aid for those seeking a peaceful slumber. In this article, we will delve into the transformative journey from tossing to dreaming with the help of sleep gummies ..read more