Rejuvenate Your Mind and Body: Top 10 Wellness Retreats in the USA ..read more

5 Reasons You Should Go On A Beach Retreat ..read more

The Ultimate Guide to Mindfulness Retreats in the USA ..read more

The Ultimate Guide to Mindfulness Retreats in the USA ..read more

The Ultimate Guide to Mindfulness Retreats in the USA ..read more

Inspired by the Blue Zones, regions where people are known to live longer, healthier, and more active lives, Nefeli Nine isn't just a retreat; it's a transformative experience. Here, days blend seamlessly with yoga, invigorating hikes, and a plant-forward menu that promises both health and gastronomic delight. Their meals are mostly local, always homemade, and undeniably delectable. Dive deeper into their offerings with these two specially-curated packages:As autumn paints the world in warm hues, Pelion beckons with its magical mountains and hidden coastlines. This retreat offers:2. Rejuvenati ..read more

It’s a given that our environments influence our stress levels negatively or positively. Our stress levels impact our bodies. In any given moment, what you see, hear, or experience can change your mood. These elements also affect how your ..read more

Fitness and wellness holidays have grown in popularity over the last few years. It’s more than just a trend, as many people realise the need to fight obesity and chronic illness. Being wellness-focused can help prevent many conditions and ..read more

We all need a little time now and then to relax, rejuvenate and reset. A detox retreat is the perfect way to give your body a break, but, what does a wellness detox retreat really mean for you and your health?From kick-starting weight ..read more

The winter months can be tough on your health. Colder months tend to make everyone slow down and stay inside, but this can be dangerous to your health. If you’re not careful, a few colder months can wipe away all the progress you made ..read more