Life can feel like living inside of a pressure cooker if you are always focused on having more. Society, advertising, the next door neighbor, and more can be putting unconscious pressure on you to have more. The newest sneaker, computer, gaming system whatever it is that you focus on is what you feel under the gun on to have now or even yesterday. So, this keeps us striving and driving for more resources, opportunities, and money. This pressure is something I am very familiar with. For thirty years I was on the staircase of promotion, management, salary vs. hourly wage, moving up the corporate ..read more

Addiction is insidious. It takes away the essence of who you are. You cannot sense your true nature. You become a victim to the craving. Whether it is physically addicting or not, you want relief. When your spirit is strong with a foot in both worlds or dimensions, you do not understand what you are experiencing or why you know things. This can cause seeking relief from this bombardment of sensations and knowingnesses that are at the multi-dimensional level. Some are pre-dispossessed to be in alignment with chemical altering substances. It is like a switch gets flipped in the brain that respon ..read more

This has been being brought to my awareness lately...how much I am judging myself, others, and expectations of what I thing "they" should be and do. I catch myself judging decisions or how "they" are doing something. I am not staying in my own lane most of the time. I feel like I know best or some such nonsense. Yes, I am calling myself out! Who the hell am I? Growing up American with post WWII raised parents, everything was judged. Our financial status, house, car, religion, clothes, body type, hair, and anything that could be judged. In this society, we are programmed to "keep up with the Jo ..read more

Acuteness of judgement or understanding is how dictionary.com defines discernment. Being extremely sensitive to the people, situations and thought patterns in my life was not something I did. However, as we become more self-aware to heal, this concept becomes very important, indeed. This is a high vibrational frequency and when you use acute awareness and understanding about people and situations around you, you are able to keep yourself safe in those people and situations that are for you. We have to acutely judge: where we spend our time who we spend our time with what we think: negatively ..read more

I have had a few clients come to me disappointed with their healing session(s). They have not experienced relief in the way that they thought they would. And I understand. We all have our own journeys. I wish it was a cookie-cutter system so that I could say you will receive this, you will experience this, and this is the effect you will achieve. Unfortunately, the healing journey is as unique as you are. I started my healing journey three decades ago and I used many different methods and techniques. I was healing from neglect, criticism and judgement, sexual abuse, and unworthiness. All these ..read more

Spiritually awakening is unprecedented. There is no precedent. We have no idea what it is or will look like in every case. Each instance is different. Each person takes their own path. Depending on where they come from or how they came to their awakening. There is no one size fits all. Every size is unique. Discovery the journey is part of the process. Some come from religious backgrounds, some come from deep wounds, and some come to it spontaneously. Our emotions are frequency. Abraham through Esther Hicks brought us the Emotional Scale chart, showing us where our frequency is based on our em ..read more

Spiritual ego happens when we get into connection with Source or our “clairs” to be able to receive. We start the ascension process, or we have a spontaneous spiritual awakening. For some this connection and revelation that there is more, can be euphoric because their life before was so traumatic, dramatic or they were living in the depths of despair with no hope. This can create a spiritual ego to rise up as we remember ourselves as multi-dimensional beings having a human experience. 1. Having lived so scared, unstable, or in a state of “fight or flight” for most of our lives, we now have the ..read more

I heard this title just the other day and it intrigued me, especially when it was described as someone who changed, moved and was unsettled A LOT in their lives. Hello! Yes, please. I have moved so many times: homes, jobs, friends...you name it I have moved in, out or through it at one time. Just a month ago my daughter counted the number of times that we moved in her childhood alone: 17. Yes, I apologized. Was this some great plan? Was this part of my soul contract? Did I manifest these challenges? On more than one occasion, I did feel dumped out of places, relationships, and careers. I was n ..read more

I have been sitting on my new porch now for three months, and I just realized that there are ugly electrical polls and lines going to each house up and down each street. It took me months of sitting in the same place to ‘see’ that which has been there far longer than my mere three months. This realization brought to me the “aha” moment of how easy it is to not notice something that is right in plane sight and in front of us. Ugliness that we are dependent on but ignored because we feel we need it. It got me thinking about all the things in my life that I was unaware of for so long, although th ..read more

https://youtu.be/8iRlBMRF5BM Shut the front door! I did it. I invested in a template and I am building my downloadable course. I wanted to do this since the inception of my on-line business. However, back then I had only a rough idea of what it would be. And, I was terrified to put myself out there in that way. I did not feel like any expert on anything. I had a teaching background. I had lots of ideas. But, I had no idea on how to mesh the two. And, did I mention I was terrified! Oh yes, I was. I felt small. I was afraid of criticism and judgement. I was afraid of ...honestly, all of it. I ha ..read more