November 13 is recognized as World Kindness Day. Today as we celebrate this, we are reminded not only to be kind to others but also to extend that same compassion toward ourselves—especially when facing intimate personal challenges. Renowned Swedish sex therapist Leigh Norén, specializing in low libido and sexual anxiety, encourages everyone to embrace self-kindness... The post World Kindness Day 2024: Embracing Self-Compassion When Experiencing Low Libido appeared first on GirlTalkHQ ..read more

It can sometimes be hard to decipher between what is real and what has been digitally altered on social media. Knowing how these platforms are becoming increasingly concerning for young women especially, it is no wonder there is more awareness around the impact of social media on mental health, and how damaging it can be.... The post Facetune, Ozempic, And Influencers – New Book Examines Young Adults’ Body Image In The Age Of Instagram appeared first on GirlTalkHQ ..read more

Body contouring has become increasingly popular as people seek ways to address stubborn fat and loose skin in specific areas of their bodies. Many individuals struggle with these challenges despite efforts through diet and exercise. This post aims to delve into various body contouring techniques designed to effectively target these issues in a safe and... The post Body Contouring for Specific Areas: Targeting Stubborn Fat and Loose Skin appeared first on GirlTalkHQ ..read more

There is a growing culture of sex negativity online as it has become more difficult to talk about it without getting called out or banned. Although misleading info about sex are all […] The post How To Embrace Sex Positivity In Your Daily Life appeared first on GirlTalkHQ ..read more

If you are a frequent TikTok user or a user of any other social media, chances are you have come across the masses of workout videos that have been created […] The post TikTok Workout Trends That Are Taking Over The ‘For You’ Page appeared first on GirlTalkHQ ..read more

Is it safe for women to go to the gym? It’s a question many women ask, especially in light of recent studies indicating that gyms can be less than welcoming […] The post Important Safety Concerns For Women In Gyms appeared first on GirlTalkHQ ..read more

By Eden Robinson One of my favorite celebrity interview moments is from a 2008 interview with P!nk. She was asked, “What is your favorite guilty pleasure?”, to which she responded […] The post I Started A Body-Positive, Inclusive Fitness Brand To Help My Clients Shed The Weight Of Shame appeared first on GirlTalkHQ ..read more

Body Positivity i.e. feeling good about oneself the way one is, is a matter that needs dire attention. Social media platforms like Instagram and many influencers play a pivotal role […] The post Tips To Create A Body Positive Presence On Instagram appeared first on GirlTalkHQ ..read more

By Kaytie Coughlin Thick. Thic! Thicc. Sounds like the Tik Tok compilation? A big butt and even bigger thighs seems to be all the rage in body modification these days. […] The post The Pop Culture Gaze – When Viral Body Image Terms Work To Take Away Our Agency & Autonomy appeared first on GirlTalkHQ ..read more

Most of us have seen, if not heard of the ‘Pillow Face Botox Filter’ on Instagram. It’s caused public uproar and raised questions around unnatural looks that social media users […] The post Skincare Expert Creates ‘Reverse Instagram Filter’ To Challenge Beauty Expectations On Social Media appeared first on GirlTalkHQ ..read more