la- Acupuncture Acupuncture and Brain Health: How This Ancient Practice Can Support Cognitive Function May 6, 2024 Share In this Article Key Takeaways Topic Summary Acupuncture’s Origins Acupuncture originated from Traditional Chinese Medicine (TCM), a holistic system of healing practiced for over 3,000 years. It has gained widespread acceptance in Western medicine, with top medical schools offering acupuncture programs. Mechanism of Action In TCM, acupuncture unblocks the flow of energy (Qi) along meridians. From a Western perspective, it stimulates the cen ..read more

la- Rituals The Power of Positivity: How a Positive Mindset Can Slow Down Brain Aging April 29, 2024 Share In this Article Key Takeaways Topic Summary Understanding Positivity and Positive Mindset A positive mindset involves focusing on the bright side of life, expecting positive outcomes, and approaching challenges with optimism. It’s about cultivating a balanced perspective that allows us to process negative experiences while maintaining an overall optimistic outlook. Positivity has numerous benefits for mental and physical health. The Science Behind Posit ..read more

la- Rituals Coping with Insomnia and Perimenopause: Navigating Insomnia, Mood Swings, and Anxiety April 2, 2024 Share In this Article Key Takeaways   Topic Summary Perimenopause and Menopause Natural phases in a woman’s life; significant challenges in sleep and emotional well-being. Insomnia During Perimenopause Hormonal imbalance disrupts sleep; symptoms include difficulty falling asleep, night awakenings, hot flashes. Mood Swings and Emotional Challenges Hormonal fluctuations lead to mood swings, depression, anxiety; coping strategies include mind ..read more

la- Style Understanding Perimenopause Weight Gain: Managing Irregular Periods, Breast Soreness, and More March 25, 2024 Share In this Article   Key Takeaways   Sexual Health and IntimacyVaginal dryness, decreased libido, discomfort during intercourse, and emotional impact. Topic Summary What Is Perimenopause? Perimenopause is the transition period before menopause marked by hormonal fluctuations affecting menstrual cycles and bodily functions. Common Symptoms Irregular periods, breast soreness, weight gain, digestive issues, sleep disturbances ..read more

la- Acupuncture, Rituals The Science Behind Facial Acupuncture: How It Boosts Collagen and Reduces Wrinkles February 3, 2024 Share In this Article Welcome to the radiant world of graceful aging, where the essence of beauty meets the wisdom of time. I’m Carine, the heart and soul behind CARRINNA, here to guide you through the transformative journey of facial acupuncture. Unveiling the Hidden Benefits of Acupuncture Let’s delve into the science that underpins this holistic approach to rejuvenation, celebrating the beauty that comes with each passing year. Understan ..read more

la- Clean Products, Herbs & Supplements The Power of Plant-Based Proteins for Wellness January 21, 2024 Share In this Article Welcome to the world of wellness, where age is celebrated, and vitality is the key to joyful aging. I’m Carine, founder of CARRINNA.com, your go-to destination for navigating the unique challenges of aging with grace and radiance. As a plant-based advocate, acupuncturist, and personal stylist, I’ve dedicated my career to helping women over 40 embrace wellness through style, beauty, and holistic approaches. Today, let’s delve into the tr ..read more

la- Acupuncture, Rituals, Style Facial Acupuncture: The Ancient Healing Art for Modern Anti-Aging December 25, 2023 Share In this Article Welcome to the age of joyful aging, where style, beauty, and wellness converge to redefine the narrative of getting older. As an acupuncturist, personal stylist, and founder of CARRINNA, I am thrilled to guide women over 40 on a journey of graceful aging through the ancient healing art of facial acupuncture. The Essence of Facial Acupuncture In the bustling world of health and wellness, facial acupuncture emerges as a beacon of ..read more

la- Rituals, Style Affordable and Nutrient-Rich: Budget-Friendly Healthy Eating December 17, 2023 Share In this Article Welcome to a journey of vibrant living without breaking the bank! I’m Carine, the founder of CARRINNA.com, dedicated to helping aging women celebrate life through style, beauty, and wellness. As a plant-based enthusiast, I’m thrilled to guide you through the realm of affordable and nutrient-rich, budget-friendly healthy eating. Let’s dive into a world where wellness meets practicality. In a world filled with diverse lifestyles and dietary prefere ..read more

la- Rituals, Style A Deep Dive into the Side Effects of Botox and Facial Acupuncture November 28, 2023 Share In this Article Welcome to CARRINNA.com, where celebrating aging through  Beauty, Wellness and Spirit is not just a mantra but a lifestyle. I’m Carine, your guide in the realms of acupuncture, joyful aging, and overall well-being. Today, we embark on a journey, a profound exploration into the world of Botox and Facial Acupuncture, uncovering their side effects and nuances. What is Botox and Facial Acupuncture? Botox Unveiled Botox, a revolutionary cos ..read more

la- Clean Products Toxic Ingredients in Beauty Products: Europe’s Ban vs. US Acceptance November 24, 2023 Share In this Article Welcome, beautiful souls, to a journey of revelation and empowerment! I’m Carine, your guide through the intricate world of beauty, wellness, and style. At CARRINNA.com, we celebrate the grace of ageing with a focus on holistic well-being and radiant joy for women over 40. Understanding Toxic Ingredients in Beauty Products In our quest for ageless beauty, it’s crucial to unravel the mysteries of toxic ingredients lurking in beauty product ..read more