Nelly Darbois
178 FOLLOWERS
I'm Nelly, a certified physio (PT) & scientific writer (MSc). I love offering evidence-based, easy-to-understand physical therapy and general health information.
Nelly Darbois
4d ago
After your knee replacement surgery, are you struggling to find a comfortable sleeping position at night? Here are my tips as a physical therapist!
L’article 5 Practical Tips for Better Sleeping With Knee Replacement est apparu en premier sur Fonto Media - Physical Therapy, Health & Communication ..read more
Nelly Darbois
6d ago
If you've had an ankle fracture, you may wonder when to remove the hardware and what the rehabilitation process looks like afterward.
L’article All About Rehabilitation After Ankle Hardware Removal! est apparu en premier sur Fonto Media - Physical Therapy, Health & Communication ..read more
Nelly Darbois
6d ago
Are you looking into the possibilities of driving or riding in a car after hip surgery? Find some answers here!
L’article How Long After Hip Replacement Can You Drive? est apparu en premier sur Fonto Media - Physical Therapy, Health & Communication ..read more
Nelly Darbois
1w ago
You've been diagnosed with a nonunion (lack of bone healing)? Answers to frequently asked questions in this case!
L’article Living With a Nonunion Fracture: A guide to reassure you est apparu en premier sur Fonto Media - Physical Therapy, Health & Communication ..read more
Nelly Darbois
2w ago
What pelvic floor rehabilitation is effective for women? When and how (incontinence, childbirth)? The opinion of a physiotherapist.
L’article Pelvic Floor Rehabilitation: My Opinion as a Physical Therapist est apparu en premier sur Fonto Media - Physical Therapy, Health & Communication ..read more
Nelly Darbois
1M ago
Do you have coccyx pain (coccydynia) following a fall, childbirth, or for no apparent reason? Discover how these pains evolve and what to do.
L’article Tailbone Pain: How Long to Heal? (+ Physio’Tips) est apparu en premier sur Fonto Media - Physical Therapy, Health & Communication ..read more
Nelly Darbois
2M ago
Are you curious about the symptoms of elbow tendonitis? This article addresses this question for the 4 types of elbow tendonitis! As a bonus, come discover the fundamental principle of healing.
L’article Elbow Tendonitis: Symptoms of the 4 Possible Tendonitis Types est apparu en premier sur Fonto Media - Physical Therapy, Health & Communication ..read more
Nelly Darbois
2M ago
Are you in search of physical therapy exercises for shoulder pain? Uncover six scientifically tested exercises and... Alternative solutions!
L’article 6 Science-Based Physical Therapy Exercises for Shoulder Pain est apparu en premier sur Fonto Media - Physical Therapy, Health & Communication ..read more
Nelly Darbois
2M ago
Are you suffering from a tendinopathy (tendinitis) of the big toe extensor muscle? Review the essential knowledge on the subject here. Plus, discover the three basic treatment principles as a bonus!
L’article Big Toe Tendonitis : All You Need to Know! est apparu en premier sur Fonto Media - Physical Therapy, Health & Communication ..read more
Nelly Darbois
2M ago
Does your armpit muscle hurt? Could it possibly be tendonitis? If not, what other possibilities should be considered? Come explore the myriad causes of armpit pain!
L’article My armpit muscle hurts : could it be tendonitis ? est apparu en premier sur Fonto Media - Physical Therapy, Health & Communication ..read more