Fitness Over 50; Strength Training for Seniors
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Fitness Over 50 is a program developed by Ted Guice, a Certified personal trainer helping older adults stay in shape with weight training and cardio in Palm Springs, California.
Everyone deserves to look and feel their best, regardless of age! As we get older, our bodies do change; however, this doesn't mean that it's impossible for us to build muscle and stay in shape.
While it..
Fitness Over 50; Strength Training for Seniors
5d ago
Fitness Over 50; Strength Training for Seniors
5d ago
Fitness Over 50; Strength Training for Seniors
5d ago
Fitness Over 50; Strength Training for Seniors
2w ago
Fitness Over 50; Strength Training for Seniors
1M ago
Fitness Over 50; Strength Training for Seniors
1M ago
Fitness Over 50; Strength Training for Seniors
1M ago
Fitness Over 50; Strength Training for Seniors
1M ago
Fitness Over 50; Strength Training for Seniors
1M ago
Fitness Over 50; Strength Training for Seniors
2M ago