Attention Patients Please be aware that roadworks are underway at the intersection of Brighton Road and Edwards Street, with expected duration of approximately 6 months. This includes the installation of new traffic lights. Due to construction, parking in front of Brighton Road Podiatry may be impacted, and the nearby church car park will not be available for public use. We are coordinating closely with the construction team to ensure safe and convenient access to our clinic remains a priority. We advise you to allow extra travel time for potential delays when coming to your appointments. Our ..read more

Preparing Your Feet For A Fun Run Here’s some tips on how to prepare for your race. Preparing Your Feet: Training and preparation If you’re training for a marathon, of course you’d be running a couple times a week to build your fitness and mileage. For a fun run you can afford to start training about three months before the race. If you’re walking, daily walks will help improve your fitness prior to the race. Remember to warm up before your run and stretch afterwards. Hydrate Before, during and after the race make sure you’ve had plenty of water which will not only keep you hydrated but will h ..read more

We all know that prevention is better than cure, so it’s important to be mindful of any pain or discomfort you might feel in your feet so you can identify potential foot problems early on. Here are some tips to help you identify the early signs of foot problems… How do I know when I need to see a podiatrist? Visible signs that you need to see a podiatrist include, warts, calluses, ingrown toenails or corns on your feet. If you notice any swelling or redness on your feet, it’s advised that you see a podiatrist or doctor immediately. We recommend that you have your feet checked every 6 months to ..read more

5 Common Winter Foot Conditions To Look Out For Winter has its perks. It’s the perfect time to stay indoors, get cosy and spend time with your family. It’s also the perfect time for undesirable foot conditions to sneak in. Here are 5 common winter foot conditions to look out for… Chilblains Chilblains is a condition common in people with poor blood circulation. It can also occur when feet come into contact with cold temperatures and quickly transition to warm temperatures. This results in swollen, itchy and red spots on the skin. If not treated, these spots can turn into blisters or ulcers.&nb ..read more

Tips For Treating Heel Pain Did you know that your foot and ankle has 26 bones, 33 joints and 100 muscles, tendons and ligaments? With this in mind, it’s no wonder it’s so easy to get aches, heel pain and injuries in your feet. Never mind the fact that your feet are the foundations that keep you upright. If you’re active – doing a lot of walking, running, exercise or sport you might find that you’re experiencing pain in your heels. In this blog, we’ll share some tips for treating heel pain. Remember to visit your podiatrist every six months for a check up or immediately if the pain you’re expe ..read more

In Australia the term ‘’Chiropodist’’ is now known as a “Podiatrist”. Prior to the term “chiropodists” being retired in the 1970s, chiropody belonged to an unregulated profession. Today, all podiatrists practicing in the health and medical fields in Australia have completed a 4 year Bachelor of Podiatry degree. Podiatrists are foot health experts and in demand clinicians for many patients with lower limb conditions including the foot and ankle. From 1 July 2010 podiatrists must be registered with the Podiatry Board of Australia and meet the Board’s registration standards, codes and guidelines ..read more

“The human foot is a masterpiece of engineering and a work of art” Leonardo da Vinci. Your feet are not only a masterpiece of engineering – they’re the very things that keep you upright, balanced and, of course, help you walk. That’s why it’s so important to make sure you take care of your feet. Here are 5 tips for good foot care: Check Your Feet Daily Assess how your feet are feeling every morning. Determine if you’re feeling any pain in your arches or have any blisters, cuts or swelling. If you notice anything unusual or experience any pain that persists, book an appointment at you ..read more

Taking Care of Your Feet For Exercise Summer is on the way! With everyone suddenly hustling to get their bodies in shape for summer we thought it would be good to share some tips on how to take care of your feet before, during and after exercise. Here are some suggestions that we think will help when taking care of your feet for exercise. Before Make sure you have the right shoes for the exercise you’re doing. Exercise shoes are carefully designed to perform under whatever movement you’re doing. Visit the podiatrists at Brighton Road Podiatry to get advice on the best shoes for your ..read more

4 Winter Foot Care Tips Proper foot care is important all year round, but especially in winter. With all the warm socks, fluffy slippers and hefty boots it’s easy for our feet to get sweaty and uncomfortable. The drier weather can also cause cracked heals and dry feet. Just because our feet are hidden away, it doesn’t mean they don’t deserve your TLC. So, here are 4 of our winter foot care tips to help you take care of your feet this winter… Wash Your Feet Everyday Wash your feet daily (morning and night) with warm water and soap. Make sure you dry them thoroughly before putting a new pair of ..read more