Linda's T'ai Chi Blog
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Articles and News updates from Certified T'ai Chi and Qigong Instructor Linda Henderson. Linda talks about her Tai Chi classes and events, shares practice tips and other tidbits. Linda learned Tai Chi in Taiwan and through her class, strives to create a learning experience and environment that is fun, encouraging, supportive.
Linda's T'ai Chi Blog
1w ago
Join Linda in this first in a series of seminars presented by experts in the fields of the neuroscience of trauma and inflammation. Friday May 17 1- 4 PM at the Firehouse in Fairhaven. This is open to Linda’s students but if you are interested, contact Linda. If space is available, this may be open […]
The post Hold the Date! May 17, 2024 – A Seminar Of Mind and Body appeared first on Linda's T'ai Chi ..read more
Linda's T'ai Chi Blog
1w ago
Nine days and counting to World Tai Chi Day Saturday April 27, 2024 at 11:30 AM Hillcrest Church in Fairhaven. Join us for a free event to celebrate a world-wide event- One World One Breath Join us in simple Qigong breathing routines, enjoy demonstrations of Yang Style fan and Tung Sword. Feel free to participate […]
The post Counting down the days to World Tai Chi Day April 27, 2024 appeared first on Linda's T'ai Chi ..read more
Linda's T'ai Chi Blog
2w ago
One of my favorite songs but I am talking about the Total Eclipse of the Sun on Monday April 8, 2024. Although the view from the PNW is only about 15% maybe, please wear the appropriate glasses to protect your eyes. If you miss this, you will have to wait until 2044 for the next […]
The post Total Eclipse of the Heart, I mean Total Eclipse of the Sun appeared first on Linda's T'ai Chi ..read more
Linda's T'ai Chi Blog
2w ago
No Zoom qigong this week but I will return on Wednesday April 17 at 9:30 AM, This class is open to students who enroll. However, I offer an in-person Qigong class on Tuesday 10 AM at Hillcrest Church at no cost to you, This is my service to the community, We are still masking out […]
The post No Zoom Qigong Wednesday April 10- returns April 17 at 9:30 AM appeared first on Linda's T'ai Chi ..read more
Linda's T'ai Chi Blog
1M ago
Come and join students of Linda’s Tai Chi with friends and neighbors in a world-wide event celebrating World Tai Chi and Qigong Day. Saturday April 27, 2024 at 11:30 AM to 12:30 PM at Hillcrest Church in Fairhaven. Join in on simple qigong routines, calming routines and watch demonstrations by Linda’s students. Participate or be […]
The post World Tai Chi and Qigong Day April 27, 2024 appeared first on Linda's T'ai Chi ..read more
Linda's T'ai Chi Blog
1M ago
Qigong by ZOOM has a new day and time. Starting February 28, 2024, Qigong by ZOOM meets every Wednesday at 9:30 AM . This class is by invitation and tuition is $25.00 per month.
The post ZOOM Qigong New Day and Time appeared first on Linda's T'ai Chi ..read more
Linda's T'ai Chi Blog
2M ago
Each year at the Lunar New Year, I share the red envelope tradition with my students. I make a slight change in the tradition in that the envelope does not contain money but a word. This year, each envelope contained one of 3 words- mind, body or spirit. Intuition guides the student to choose one […]
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Linda's T'ai Chi Blog
2M ago
Dear Students, we are still wearing masks as the Big 3- covid 19, RSV and Influenza are still active in our community. Masks keep us as safe as possible. Fitted Surgical masks and N95 masks are the best. Fitted cotton masks are okay but not the best. I do not permit Gators as they fit […]
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Linda's T'ai Chi Blog
3M ago
A new class has been added to Monday at 4 PM at Hilcrest Church, the Commons room. This is for those students who feel confident in set 1 and wish to learn set 2. This class will go through each posture to gain accuracy and confidence. Attending one of the Intermediate classes is strongly recommended. […]
The post A New Class for Beginning Intermediate Students appeared first on Linda's T'ai Chi ..read more
Linda's T'ai Chi Blog
3M ago
After a nice winter break, all classes resume the week of January 8, 2024. Check out the class schedule on my website for all classes. We are still wearing masks to ensure the health and safety for all Linda
The post 2024 classes begin the week of January 8, 2024 appeared first on Linda's T'ai Chi ..read more