Awaken Tai Chi Blog
28 FOLLOWERS
Discover practices and ways to regain personal strength, get in touch with and regain control over your body, and achieve better balance physically. Blogger and professional Tai Chi Instructor Sarah Uys has been studying Yang Style Tai Chi since 2008. She has studied under a variety of teachers in South Africa, Taiwan, China, and the USA.
Awaken Tai Chi Blog
1y ago
Tai Chi Chuen is like a fine wine, crafted by a master and aged to perfection. It is smooth and bold with subtle flavors and aromas that enchant the senses. It can definitely f**k you up, but to slam it for that reason is to lose its subtle delicacy and the beauty of the winemaker’s skill.
If your only purpose is to get hammered then a standard, not so fine table wine will do just nicely. It’s palatable and it will get the job done. The people who made it are not exactly experts but they won’t poison you either. There is no shame in having a glass of this with dinner but you probably won’t br ..read more
Awaken Tai Chi Blog
1y ago
For your reference, here is a list of the 24 forms I teach.
1. Commencing Form
2. Parting Wild Horse's Mane
3. White Crane Spreads Wings
4. Brush Knee
5. Play the Lute
6. Repulse the Monkey
7. Grasp Bird's Tail on the Left
8. Grasp Bird's Tail on the Right
9. Single Whip
10. Cloud Hands
11. Single Whip
12. High Pat on Horse
13. Kick Out with the Right Heel
14. Box Both Ears
15. Turn, Kick Out with the Left Heel
16. Snake Creeps in the Grass on the Right, Golden Rooster Stands on its Left Leg
17. Snake Creeps in the Grass on the Left, Golden Rooster Stands on its Right Leg
18. Maiden Works the ..read more