Yoga as a form of exercise continues to be ever popular. From being first invented thousands of years ago, its unchallenged effectiveness and benefits have made it survive civilizations, centuries, and generations. Thousands of books have been written on Yoga and it continues to be rediscovered in different forms. Now recent medical research sheds light on the inner workings of Yoga. ‎Oseterics Yoga | 50+ Fitness ‎Introducing Oseterics Yoga for your Mac. Oseterics brings together experts from all over the world with deep expertise in training students who are in their 50s, 60s, or better. O ..read more

Are you struggling to find clothes that truly suit you? Do you feel overwhelmed by fashion trends that seem to cater only to younger people? Are you unsure about how to adapt your wardrobe as your body and lifestyle change over time? Do you also feel conflicted between dressing too old or too young? These are common challenges that many of us face when it comes to personal style. In a world where fashion often seems to prioritize youth amongst fleeting trends, it's easy to feel left out. Imogen Lamport, a renowned image consultant enlightens us with over 20 years of experience. Imogen is the ..read more

Have you ever paused and looked at your life? Do you focus on your flaws? Or do you smile, and accept life's foibles? Jennifer Canuck is one mature influencer who tries to spread vibrant acceptance of our mundane lives with vigor and style! Jennifer, better known as the "Silver Canuck" on Instagram, decided to document her transition to silver hair a few years ago. She also wanted to celebrate her journey of aging as she felt it was bold and special to not hide anymore. But to her surprise, she attracted huge support from other women going through similar stages. Now 55, the former journalist ..read more

April Cole's journey is a testament to resilience, inspiration, and self-discovery, deeply resonating with women in their midlife and beyond. Having earlier worked in government procurement, April transitioned to homemaking before encountering significant midlife upheavals, such as divorce and a life-altering osteoarthritis diagnosis. Yet, despite these challenges, April was able to complete college and discover a renewed sense of purpose and passion. She now encourages others towards self-care, cultivating a positive mindset, and embracing authenticity, paving new avenues in life. Her page c ..read more

Cheryl Beversdorf, a registered nurse and Vietnam-era Veteran moved on from a nursing career to focus on promoting wellness. She earned a master's degree in public health and worked in policy management representing podiatric surgeons, state health officials, and community organizations serving homeless Veterans. Soon she realized her love of people outreach and earned a second master in communications. In January 2016, she began volunteering at Arlington Independent Media as a producer and host of a weekly radio program called Aging Matters, to educate listeners about aging-related topics. B ..read more

By Anasua Chakraborty View this post on Instagram A post shared by J E N N A LYONS (@jennalyonsnyc) Fashion as a Communication In 2013, with his seminal book, Malcolm Barnard argued that fashion is a way of social communication where in certain groups will express themselves with the choice of clothes, style and fashion. Aging and Fashion has then been deeply studied and is still an active area of work. A common misconception about fashion sensibilities is that they are reserved only for young people. But "age" reflections are true for sartorial statements too! Age is argued to be one of ..read more

Josephine Lalwan, the charismatic visionary behind the fashion and beauty blog "chic at any age", emerged on the scene a decade ago. Chicatanyage has since then become the go-to resource for women over 50, seeking inspiration on style, fashion, grace, and flair. Josephine's extensive background in the fashion industry has played a pivotal role in shaping her expertise. From her beginnings in Fashion PR to her training as an Image Consultant, she honed her skills. Her professional journey continued in the corporate world, where she worked through seminars, coaching, and public speaking engagem ..read more

Wendi Aarons is a renowned writer and humorist known for her exceptional wit and creativity. With a career spanning several decades, she has continued to captivate audiences through her writing and speeches. She gained recognition for her sharp and hilarious observations on everyday life, tackling topics ranging from parenting, relationships to middle age. Her writings have been featured in The New York Times, McSweeney's, and The Huffington Post, showcasing her ability to bring laughter and thought-provoking insights to readers around the world. Beyond her written works, her humor pieces hav ..read more

In the intricate tapestry of life, sexuality weaves a thread that is both delicate and enduring, a thread that is woven from the fabric of our gender identity, our physical selves, and our emotional needs. Intimacy blossoms and unfolds in their own time, taking root in the soil of our personal and social experiences. Despite the richness of human sexuality, we unwittingly cast aside its importance as a relic of our youth. The mature conversations turn into whispers that suggest that sexuality is a shameful thing for those who have lived a longer life. We willingly accept the narrative of "bei ..read more

In the intricate tapestry of life, sexuality weaves a thread that is both delicate and enduring, a thread that is woven from the fabric of our gender identity, our physical selves, and our emotional needs. Intimacy blossoms and unfolds in their own time, taking root in the soil of our personal and social experiences. Despite the richness of human sexuality, we unwittingly cast aside its importance as a relic of our youth. The mature conversations turn into whispers that suggest that sexuality is a shameful thing for those who have lived a longer life. We willingly accept the narrative of "bei ..read more