Kirsten Allen
123 FOLLOWERS
All things digital wellness.
From fitness to nutrition, lifestyle content and everything in between:
- Spin Classes / Indoor Cycling / HIIT Cardio Workouts
- Strength Training & Stretching
- Health, Food and Nutrition Content
- Meditations & Self-Care
- Additional Lifestyle Topics
ABOUT ME
I am a Registered Dietitian/Sports Nutritionist, Professional Home Economist, and Spin Instructor with..
Kirsten Allen
1M ago