PelviCare Blog
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Read through the latest blog posts about Pelvic Health & the Physiotherapy Treatments available from PelviCare. PelviCare is a physiotherapy practice devoted to empowering women to help them gain back confidence lost in any aspect of their life due to pelvic pain, urine loss, flabby belly, and more.
PelviCare Blog
21h ago
Most of the physical challenges that come with pregnancy are well-known, but one of the more surprising conditions that can arise is pregnancy-related carpal tunnel syndrome (CTS). This is an often-overlooked—yet relatively common—occurrence. It's a condition that can affect expectant mothers, ca ..read more
PelviCare Blog
21h ago
Are you a new mum experiencing pain and discomfort in your thumb? If so, you may be suffering from a condition known as Mother's Thumb. If you've never heard of this condition, it might be something you become more familiar with as you progress through your pregnancy. Mother’s Thumb typica ..read more
PelviCare Blog
21h ago
Perimenopause, often referred to as the menopause transition, is a significant and sometimes overlooked phase in a woman's life. This transitional period typically occurs several years before the onset of menopause, marking the end of a woman's reproductive years. It's a natural stage in ..read more
PelviCare Blog
21h ago
Vaginismus is a term that describes an involuntary and uncomfortable contraction of the vaginal muscles during penetration, often leading to painful intercourse. While commonly experienced during sexual penetration, the muscles associated with vaginismus may also contract when you are using a tam ..read more
PelviCare Blog
7M ago
Knowing the signs of an unhealthy vagina is essential information for every woman. The vagina is an integral part of the reproductive system, and its health is essential for overall wellbeing. While women might be hesitant or embarrassed to discuss this topic openly, it's important to understand ..read more
PelviCare Blog
11M ago
Breastfeeding is a natural and nourishing way to feed your baby. It provides numerous benefits for both the mother and child, including bonding, improved immunity and optimal nutrition. While breastfeeding can be a beautiful experience, it can also pose some challenges along the way. Many ..read more
PelviCare Blog
1y ago
Breastfeeding is a natural process that has been practised for as long as there have been women. Breast milk is widely accepted to be the best option for feeding newborn babies, as it provides all the nutrients they require for optimum health, growth and development. Breastfeeding also off ..read more