Menopause is a natural part of life and is a gradual biological process that all women go through. However, in today’s modern world where we have a longer life expectancy, women are spending more of their life in post-menopause. The post Perimenopause & Menopause: What are they and what are the symptoms? appeared first on Forth ..read more

The post Hormonal Contraception: What are they and what are the side effects appeared first on Forth ..read more

Hormone Replacement Therapy (HRT) is a treatment designed to alleviate symptoms of menopause by replenishing declining hormone levels. It addresses issues like hot flushes, mood changes, and bone health, while also offering long-term benefits for overall wellbeing. This guide explores how HRT works, its types, and its potential impact on women's health. The post Guide to HRT: What is Hormone Replacement Therapy? appeared first on Forth ..read more

PCOS is a common hormonal condition affecting many women. This guide explores symptoms, treatments, and practical steps to support your health and well-being. The post Polycystic Ovary Syndrome: Symptoms & Diagnosis appeared first on Forth ..read more

Osteoporosis, often called "brittle bone disease," weakens bones and increases fracture risk, affecting millions, especially postmenopausal women. This blog covers its causes, symptoms, prevention, and treatment, offering key insights for maintaining strong bones and supporting bone health at any age—helping you stay active and resilient longer. The post Osteoporosis: Causes, Symptoms and Treatment appeared first on Forth ..read more

If you’re prone to mood changes or cramps before your period, it could be a sign of premenstrual syndrome. When your period is on its way, your body usually lets you know with certain emotional and physical hints. The post Period Symptoms: PMS Explained appeared first on Forth ..read more

Blog Homepage >> Perimenopause Symptom Quiz Perimenopause is the phase that leads to menopause. Women tend to start perimenopause in their early 40s and it can last anywhere between 5 and 10 years. Perimenopause has over 34 symptoms ranging from hot flushes, night sweats, to increased anxiety and brain fog. With other life pressures of family, care giving and career these symptoms are often overlooked as being part and parcel of a stressful life. Perimenopause Quiz How old are you? Select an answer 18-29 30-39 40-49 50-59 60-69 70-79 80+ Do you experience hot flushes? Never ..read more

The post Best Blood Tests to Check Female Hormones appeared first on Forth ..read more

The post Fighting for Fairness: Tackling NHS Waiting Times in Women’s Healthcare appeared first on Forth ..read more

The post How To Strengthen Your Pelvic Floor appeared first on Forth ..read more