At Solace Gym, we have lots on for toddlers, children and teens and this is for a couple of very important reasons. Article by Louise, co-owner of Solace Gym. As a child and teenager, I often felt very uncomfortable and unhappy in my own skin and was always far too shy and self conscious to work out in front of people that I thought were very fit and knew what they were doing so barely ever set foot in a gym or worked out with other people. This carried on for me well into my 20s and early 30s as it was a pattern I'd set for myself. As a result my health and fitness levels were far below what ..read more

https://video.wixstatic.com/video/1164a6_13ae0ce87d8b43bf999c5e7de2a2a8af/1080p/mp4/file.mp4 Join us for our ‘Fall In Love with Fitness’ 6 week challenge. Difference is, the challenge is ours! We want you to fall in love with fitness and carry on long after the 6 weeks and into the rest of your life. What you get: UNLIMITED access to ALL of the classes on our timetable. Confidence builder Gym Induction and UNLIMITED Gym Sessions. Nutrition Advice FREE goal setting workbook. Weekly check ins to keep you on track. Facebook and WhatsApp group support. Continued support and gentle encouragement t ..read more

Our group exercise class numbers have been growing by the day at Solace Gym, Cheltenham and to say it's making us unbelievably happy is the understatement of the century! When we set Solace up, our mission was to build a community, to make exercise fun and create a safe space where everyone feels they can come to work out, regardless of what kit they have or how fit they are. Somewhere where like minded individuals join together to support and encourage each other through the tough bits of classes and that's exactly what is happening. Seeing the tentative friendships forming, the genuine ple ..read more

Solace has been open for a while holding a variety of classes in our large fitness hall but we are very excited to announce that our brand new gym area is now open as well. With state of the art machines, a large free weights area with squat racks and benches and a cardio zone comprising of a running machine, aero bike and water filled rowing machines, we've got you covered for a full body workout. We like to do things a little differently at Solace, and so followed our 80s theme by recreating the iconic Venice Beach.....complete with seagulls! We never take ourselves too seriously here and t ..read more

Don’t forget that we have our first family event coming up! Sunday 30th October 4-6pm. ‍♀️Tickets £5 which includes a hot dog, drink and cake/biscuit. (All little monsters need to be accompanied by their MUMMIES (not sorry! ) Dads or guardians, who don’t need a ticket but will need to stay for the duration of the party. Refreshments will be available to purchase.) The afternoon comprises of; A Disco Party Games BBQ Prize for best costume And we also have plenty of free parking although we are in easy walking distance of Bath Road and Leckhampton. The F bus service from town centre stops at th ..read more

Coming soon ..read more