The Power of Group Fitness at Pure Barre
Pure Barre Blog
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1w ago
Pure Barre is more than just a workout; it’s a community that inspires members to achieve their fitness and lifestyle goals together ..read more
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Nutrition During National Diabetes Month
Pure Barre Blog
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1M ago
November is National Diabetes Month, and we spoke to Pure Barre member Rebecca Donnenburg, RD CSO, LDN about the role nutrition plays in preventing diabetes. Read her tips below ..read more
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Stay Fueled Through the Fall Fit Challenge with These Expert Nutrition Tips from a Registered Dietitian
Pure Barre Blog
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1M ago
The Pure Barre Fall Fit Challenge is in full swing, and you are so close to completing 30 full-body workout classes in 60 days. Taking on this challenge requires commitment and planning – not just for your barre classes, but for your nutrition, too! Check out these tips from Registered Dietitian and Nutrition expert Brittany Jones on optimizing your nutrition to gain lean muscle and strength during the challenge ..read more
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Pure Barre Honors Breast Cancer Awareness Month
Pure Barre Blog
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2M ago
October is Breast Cancer Awareness Month, and Pure Barre is honored to support the American Cancer Society (ACS) on their mission to end cancer as we know it, for everyone. Join us in the studio on October 13 to “Pink Out” for Breast Cancer Awareness Day as we pulse in pink and raise money for ACS. All month long, studios across the country are hosting donation classes and raising money for ACS to fund cancer research, patient support, and advocacy efforts.  Below, we are grateful to be able to share the stories of our community who have experienced the reality of life with breast cance ..read more
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Do You Have to be a Dancer to Join Pure Barre?
Pure Barre Blog
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3M ago
Debunking the Myth ..read more
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Pure Barre: A Safe and Effective Workout for Those Over 40
Pure Barre Blog
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5M ago
As we age, maintaining an active lifestyle becomes increasingly important. Exercise helps preserve mobility, strength, and overall well-being. If you're over 40 and looking for a workout that's both safe and effective, Pure Barre might be the perfect addition to your fitness routine. Our full-body workout is low-impact, making it suitable for all fitness levels and ages. Let's delve into what Pure Barre is and why it’s a fantastic choice for older adults ..read more
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Barre with Pride: Celebrating Pride Month at Pure Barre
Pure Barre Blog
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6M ago
  ..read more
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Honoring National Cancer Survivors Month
Pure Barre Blog
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6M ago
  ..read more
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Finding Strength in Motherhood at Pure Barre
Pure Barre Blog
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7M ago
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Pulse For a Cause: Pure Barre's Partnership with AHA
Pure Barre Blog
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10M ago
Pulse For a Cause: Pure Barre's Partnership with the American Heart Association ..read more
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