The Good Center Blog
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The Good Center Blog is focused on self-help tips to improve your mental health. Written by a licensed marriage & family therapist.
The Good Center Blog
12h ago
Unresolved trauma from childhood can manifest in various ways in adult relationships. It may lead to trust issues, difficulties with intimacy, communication breakdowns, or even patterns of self-sabotage. These unresolved ..read more
The Good Center Blog
1M ago
In a world where self-love is often encouraged, there exists a darker side known as female narcissism. Recognizing the signs can be crucial in protecting oneself from toxic relationships. Here are 10 red flags to look o ..read more
The Good Center Blog
2M ago
In the affluent suburbs of McKinney, Frisco, and Allen, a troubling trend is on the rise among teenagers ..read more
The Good Center Blog
2M ago
In the heart of a vibrant and bustling city, where the streets hum with activity and the buildings tower high above, there exists a hidden realm beyond what meets the eye. Behind closed doors that shield them from prying ..read more
The Good Center Blog
4M ago
Spirituality and Counseling are two powerful forces that, when integrated together, can lead to profound healing and personal growth. By incorporating spirituality into the counseling process, individuals are provided w ..read more
The Good Center Blog
5M ago
A healthy self-esteem is crucial for overall well-being and personal growth. It impacts how we perceive ourselves, our abilities, and our worth. When we possess a positive self-image, it becomes easier to set boundaries ..read more
The Good Center Blog
7M ago
Recovering from a break up can be a challenging journey, but with time and self-care, healing is possible. Here are some steps to guide you through the process ..read more
The Good Center Blog
8M ago
In a world saturated with romantic comedies and fairy tale endings, it's no wonder that our expectations for relationships have become increasingly unrealistic. We find ourselves searching for the perfect partner, someo ..read more
The Good Center Blog
8M ago
In 2020, right in the middle of COVID, I began to see a drastic shift in the numbers of people that sought therapy for the first time. The numbers were astounding! More first-time clients began to book, it's as if though ..read more
The Good Center Blog
9M ago
Are relationships supposed to be peachy 100% of the time? Probably not, but what I do advise my clients is that if any of these things are occuring or beginning to occur on a more regular basis, then maybe it's time to s ..read more