FLIK Hospitality Group Blog
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We shine a light on your business through our celebrated food and seamless service. We are all about real food and genuine people. We partner with forward-thinking clients, to provide every imaginable corporate dining experience, however, we recognize the value of thinking small.
FLIK Hospitality Group Blog
1w ago
Swing into spring with a look at how two pillars of a healthy and balanced lifestyle, exercise and nutrition, can impact your day-to-day life ..read more
FLIK Hospitality Group Blog
1M ago
Take a “bite sized” lesson from our RDs and learn about how the FISD team is extending nutrition education beyond the dining hall and directly into classroom ..read more
FLIK Hospitality Group Blog
1M ago
As we comb the aisles of the grocery store, buzzwords like “all natural”, “organic” and “healthy” seem to be everywhere. Is it really worth those extra dollars for the fancy label? Let’s dig a little deeper and learn more about what these food identifiers actually mean ..read more
FLIK Hospitality Group Blog
1M ago
Looking to incorporate fermented foods into your diet? Start with miso! This simple dressing pairs well on a simple green salad or with seasonal crudit ..read more
FLIK Hospitality Group Blog
1M ago
Ever heard of functional foods? Functional foods contain components, other than calories, fat, and protein, that might be beneficial for health. This month our functional food focus is mushrooms ..read more
FLIK Hospitality Group Blog
2M ago
Between Super Bowl parties and Valentine's Day sweet, February is ripe with opportunities to over indulge. But incorporating mindful eating practices can help you enjoy your holidays while simultaneously nourishing your body and soul ..read more
FLIK Hospitality Group Blog
2M ago
If you're scrolling through social media you have probably been flooded with new recipes featuring cottage cheese as a new miracle ingredient for healthy recipes. We asked our RDs, is this ingredient really worth the hype ..read more
FLIK Hospitality Group Blog
2M ago
We're dishing on a lesser known winter vegetable - salsify. Read on to learn about how this veggie compares to other winter roots ..read more
FLIK Hospitality Group Blog
2M ago
Black History Month is an annual celebration of achievements by Black Americans and recognizing their central role in U.S. history. Learn about FLIK Hospitality Group's Black History Month celebration: Black Futures ..read more
FLIK Hospitality Group Blog
2M ago
Are you ready for some football? We are! As you gear up for the biggest game of the year, we thought we could offer a few tips and tricks to navigate the spread with some mindfulness ..read more