Blog - A Sprinkling of Cayenne
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Hi, I'm Lyn Corinne Liner! I'm native to south Lousianaian, the daughter of a Cajun mom from done the bayou. Here, I teach you how to make grain and gluten-free Cajun and Creole dishes that are just as delicious as they are truly authentic. You'll also find lots of different types of original recipes created from my unique perspective.
Blog - A Sprinkling of Cayenne
15h ago
My Cajun cocktail sauce injects a sassy, silky finish into your boiled seafood-eating extravaganzas, y'all!! Smooth ketchup and chili sauce set the flavor stage that's enhanced with pops of creamy horseradish, garlic, lemon juice, and a few powered spices that elevate the taste levels over the yum-delicious top. Just as easy as it impressive, this...
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Blog - A Sprinkling of Cayenne
5d ago
My Cajun chicken scampi is a sassy, south Louisiana-inspired version of the famous Italian recipe, y'all. Celebrating my home state with the distinctive regional browned veggie base, the dish also remains true to the classic with a butter, lemon, and parsley sauce. Pops of melt-in-your-mouth seasoned chicken and piping hot pasta round out this meal with...
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Blog - A Sprinkling of Cayenne
2w ago
My Cajun cabbage casserole hits the proverbial comfort food spot in seconds, y'all!! Chopped Cajun trinity veggies, browned in a pan with garlic and seasoned ground beef. Then, salted cabbage and tomato sauce get stirred into the skillet, and it all simmers down until all the individual flavors marry into one entity. At last, the...
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Blog - A Sprinkling of Cayenne
2w ago
One large pot - and one super delicious list of both traditional and just a little unusual ingredients - give this gluten free one pot chicken noodle soup an 'Ooh, I've never had it like this before' flavor and texture. Oh, and just one hour til it's yum in your tum...Yep and yay!!
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Blog - A Sprinkling of Cayenne
3w ago
My gluten free carrot cake is an authentic retake of the original, marrying the traditional spiced cake flavors with a melt-in-your-mouth cream cheese frosting. The carrots are coated with cinnamon and ginger before being added to the batter. So, each forkful is spiced to perfection with pops of toasted pecan pieces and a sugary base...
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Blog - A Sprinkling of Cayenne
1M ago
My honey garlic lemon chicken is a Cajun-Chinese fusion of flavors and textures that you'll never, ever forget, y'all!! Marinated boneless chicken breast pieces, breaded and fried. Then, added to a skillet sauce featuring browned trinity veggies and of course, honey, garlic, and lemon. Balancing just the right amount of sweet and savory contrasts, this...
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Blog - A Sprinkling of Cayenne
1M ago
My Cajun white chicken chili electrifies the palate with exciting flavor and texture fusions, y'all. A south Louisiana Tex-Mex food marriage, this feisty deliciousness starts with seasoned chicken thigh pieces browned down in a pot with garlic and trinity veggies. Then, Creole-style navy beans, tomatoes with green chiles, and chicken broth are stirred into the...
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Blog - A Sprinkling of Cayenne
2M ago
My chicken Creole is a signature take on a beloved, classic New Orleans dish, y'all. Tenderized and seasoned chicken breast strips, set aside while the Cajun trinity veggies and garlic brown down to form the rich, deep flavor base. Then, stewed tomatoes, tomato sauce, and a bit of broth are added to the pan, and...
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Blog - A Sprinkling of Cayenne
4M ago
My southern-style cheesy chicken and broccoli casserole is decked out with scrumptious south Louisiana flavors, y'all. Chopped Cajun trinity veggies, browned, tossed with broccoli, and cooked down just a bit with garlic. Then, the cream of chicken soup, milk, and sour cream is stirred into the pot, along with pulled cooked chicken and two types...
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Blog - A Sprinkling of Cayenne
7M ago
My Cajun smothered green beans with sausage is an unforgettably delicious main meal or sassy side dish, y'all. The Cajun trinity of chopped onion, green bell pepper, and celery brown down in the skillet along with sausage and minced garlic. Then, green beans, broth, seasonings, and a heaping serving of butter are stirred into the...
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