Health Coach Kait
9 FOLLOWERS
Hey, I'm Kait! I talk about using a ketogenic, nutrient-dense way of eating to optimize your health. I am a certified health coach who follows these principles to maintain my weight, improve my athletic performance, boost my cognitive function and ultimately, feel my best.
I post new videos twice a week (Wednesday and Saturday) talking all things low carb, insulin resistance, sleep,..
Health Coach Kait
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Health Coach Kait
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Health Coach Kait
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