Sun, casting a shadow on the Earth’s surface. As the celestial spectacle quickly approaches, the  excitement is mounting.  Yet, for seniors, who might have unique considerations when it comes to observing such events, safety should always be a top priority. With proper planning and precautions, older adults can fully enjoy the awe-inspiring experience of witnessing an eclipse while safeguarding their health and well-being. Tips for Safely Viewing the Solar Eclipse What is a solar eclipse? A solar eclipse occurs when the moon passes between the Earth and the sun, obscuring the sun eit ..read more

Spending time in comforting spaces allows individuals to retreat, unwind, and recharge. A Snoezelen room, also referred to as a sensory room or multisensory environment takes this one step further. Read about the wide range of benefits, especially for those experiencing cognitive decline, and how older adults, family, and caregivers can get the most out of these unique rooms. What is a Multi Sensory Room? Developed in the late 1970s by two Dutch therapists, Snoezelen Rooms can be thought of as a spa for your senses. The original purpose was to provide a safe space in which people with cognitiv ..read more

Spring break isn’t just for the young and the restless. It’s a fabulous opportunity for seniors to take a break from the winter weather, refresh their spirits, and engage in a host of activities. For those living in retirement communities, a spring break staycation can be a delightful way to embrace a long-held March tradition; one that fosters both physical health and mental well-being. Let’s explore the benefits of a staycation, offer some fun ideas, and discuss why living in a retirement home can be particularly advantageous for seniors looking to stay active and engaged. Benefits of a Spri ..read more

Sleep is a fundamental human need.   Like eating, drinking, and breathing, sleeping is vital for good health and well-being. Yet poor sleep quality is one of the most common problems that seniors face daily. Nearly one-quarter of Canadians report symptoms of insomnia and one-third sleep for less than the recommended number of hours. This leaves them feeling tired during the day and can impact their ability to fully enjoy retirement. With this in mind, we’ve put together some of the most up-to-date information on sleep and 8 strategies to help older adults sleep better. Slee ..read more

In today’s bustling world, stress can be a companion that often overstays its welcome, particularly in the lives of older adults and caregivers. Ageing comes with its unique set of challenges that can escalate stress levels, particularly during the winter months. Similarly, caregivers may juggle various responsibilities while ensuring the well-being of an older adult under their care. Discover enjoyable and easy ways to wave goodbye to stress and sprinkle more happiness into your day. Whether you’re journeying through the golden years or offering a helping hand, we’ve got some mindfulness tric ..read more

Family Day holds a special place in the hearts of many, yet perhaps it resonates most profoundly with older adults living in retirement residences. Dedicated to celebrating the bonds that tie families together, the day is a great opportunity for seniors to connect with their loved ones, reminiscing about past memories while making new ones. All Seniors Care communities, understanding the importance of this occasion, are making sure that Family Day is a memorable event. Continued Joy : the Heartfelt Benefits of Family Day On the heels of the ASC Senior Games and Valentine’s Day, Family Day (or ..read more

Written by Jodi Gronsdahl, Executive Director at All Seniors Care Living Centres At Preston Park Retirement Residence in Saskatoon, Sylvia Chorney and Olga Chuey are co-facilitating the Chef de mission position for the All Senior’s Care Senior Games (ASCSG) running February 5 – 9, 2024.  An experienced ASCSG Chef de mission, Sylvia is thrilled to return to the leadership role. Nothing beats the rush of togetherness experienced by athletes gathering to participate and cheer each other on. This year is no exception. Sylvia is a seasoned public speaker and has chaired many pro ..read more

Personal style takes time to cultivate. After all, it is a reflection of your individuality, interests, and personality—elements that are fluid and develop over time. Consider what you strive for: is it calm confidence or youthful vigour? Flawless style isn’t about being flashy or being fussy. Often, it’s the simplest looks that are the most chic, inspiring confidence and a renewed sense of self. Whether you’re pondering a few updates to your wardrobe or considering a complete revamp, as an older woman, you may want a style that showcases your seasoned personality without sacrificing comfort ..read more

We are Kicking Off a Week Filled with Pep and Friendly Competition The countdown has begun! As we approach the much-anticipated ASC Senior Games in February, residences are buzzing with excitement. What better way to gear up for this grand event than with a lively Spirit Week, starting January 15th and culminating on January 19th. This week isn’t just about fun and games; it’s an embodiment of community spirit, wellness, and fellowship – the very pillars of a vibrant community life at ASC. Get Ready for Action-packed Activities An fun feature of Spirit Week is the opportunity for residents to ..read more

Each year while we watch the ball drop on New Year’s Eve, people around the world make resolutions to improve their health, take up a new hobby and better their lives. For many, it’s a time to reflect on lifestyle changes that enhance well-being and happiness. As older adults ring in the new year, it’s important they shift their focus to overall quality of life. There’s no better way to ensure your health and well-being is the best it can be, than a move to a senior living community. This January, why not consider the “New Year, New Life” concept and explore the benefits of moving into a retir ..read more