Whether you’re searching for the meaningful care you deserve or you’re wondering what type of care services you should be seeking for an aging loved one, the concept of person-centered care is not just an extravagant addition—it’s a lifeline.  Person-centered care ensures that each person’s individuality is acknowledged and cherished and their care is tailored […] The post What Does Person-Centered Care Mean for You or a Loved One? appeared first on Astral at Franklin ..read more

Growing older inevitably brings changes, and one of the most significant is the importance of social connections for our physical and emotional health. The understanding that senior seclusion is an ever-increasing issue for older adults compels us to consider how to maintain these vital relationships in our later years. At Astral at Franklin, we are […] The post How Community Living Combats Senior Isolation appeared first on Astral at Franklin ..read more

You’re probably familiar with the saying, “There’s no time like the present!” At Astral at Franklin, we couldn’t agree more, especially when deciding to move to an independent living community in Franklin, IN, after retirement.  Not only does independent living have the potential to enhance your lifestyle and provide meaningful opportunities for enrichment and social […] The post When is the Best Time to Consider Independent Living? appeared first on Astral at Franklin ..read more

As we age, our aspirations remain unchanged – to lead fulfilling, wholesome lives with our loved ones by our side, cherishing all of life’s joys. But, as we grow older, we may need additional support and assistance with daily tasks. However, with numerous senior living options available, finding the right one can be an overwhelming […] The post How to Start Your Senior Living Search appeared first on Astral at Franklin ..read more

It’s no secret: your mind and body will change over time, and as you get older, you’ll begin to feel more of the effects of aging. But what changes are normal, and which could indicate any potential health issues? Understanding the natural aging process can empower us to take proactive steps towards ensuring that our […] The post Natural Aging: What’s Normal vs. What’s Not appeared first on Astral at Franklin ..read more

Choosing the right assisted living community for yourself or someone you love is a significant life decision. As a result, you want to consider the impact that this change will have on quality of life, health and overall wellness.  Making an informed decision doesn’t have to be challenging, though. By preparing questions to ask on […] The post What to Consider When Choosing Assisted Living in Franklin, IN appeared first on Astral at Franklin ..read more

Written by Assisted Living Magazine As we age, maintaining physical health becomes increasingly important, and one key aspect often overlooked is strength training. While many associate strength training with younger individuals and athletes, its benefits for seniors are profound. In this blog post, we’ll explore the importance of strength training in the senior years and […] The post Aging Strong: The Crucial Role of Strength Training in Senior Years appeared first on Astral at Franklin ..read more

When you search for senior living communities, finding an environment that offers room to grow and thrive is important. You want to find a community with plenty of convenient amenities, engaging activities and one that promotes a lifestyle of vibrant and active living.  However, you’re not just looking for exciting and purposeful things to do […] The post Your Guide to Senior Apartments in Franklin, IN appeared first on Astral at Franklin ..read more

It’s never too late to set new goals and change the course of your wellness or lifestyle, and if you’re searching for an opportunity to make meaningful changes, the New Year is the perfect time to get started! New Year’s resolutions are promises people make to themselves to create healthier habits or improve different aspects […] The post 3 New Year’s Resolutions That Promote Healthy Aging appeared first on Astral at Franklin ..read more

It’s never too late to set new goals and change the course of your wellness or lifestyle, and if you’re searching for an opportunity to make meaningful changes, the New Year is the perfect time to get started! New Year’s resolutions are promises people make to themselves to create healthier habits or improve different aspects […] The post 3 New Year’s Resolutions That Promote Healthy Aging appeared first on Astral at Franklin ..read more