
Everybody Pilates Blog
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Pilates is simply an exercise system designed to stretch, strengthen and balance the body, focusing on improving posture, core strength and flexibility. Learn more about Pilates here. Everybody Pilates was Co-founded by Amy Kellow, who is a 2nd Generation Master Trainer. Amy brings her passion for Classical Pilates from studying it in her own background and working with the very best teachers..
Everybody Pilates Blog
1d ago
By Amy Kellow — Owner of Everybody Pilates I never expected Pilates to change my life. From a young age, I struggled with persistent back pain—I even thought it was...
The post From Pain to Power: How Classical Pilates Transformed My Life appeared first on Everybody Pilates ..read more
Everybody Pilates Blog
2w ago
Looking to start your Pilates journey with ease? The Everybody Pilates UK app makes booking classes and private sessions simple, fast, and convenient. Whether you’re new to Pilates or a...
The post How to Easily Book Pilates Classes: Download the Everybody Pilates UK App appeared first on Everybody Pilates ..read more
Everybody Pilates Blog
1M ago
Holistic health is an approach to well-being that considers the whole person—mind, body, and spirit—rather than just focusing on isolated symptoms. It emphasises balance and long-term vitality, integrating various aspects...
The post What is Holistic Health and Fitness? appeared first on Everybody Pilates ..read more
Everybody Pilates Blog
2M ago
The post The Perfect Pilates Start: Why Our New Client Package is Your Best First Step appeared first on Everybody Pilates ..read more
Everybody Pilates Blog
4M ago
Do you ever wonder – “What Pilates class should I take?” Choosing the right Pilates class can be overwhelming, with options like Mat, Reformer, and Tower Pilates—each offering unique benefits....
The post The Differences Between Classical Mat, Reformer, and Tower Pilates appeared first on Everybody Pilates ..read more
Everybody Pilates Blog
4M ago
The post The Importance of Anatomy in Pilates and Fitness Education appeared first on Everybody Pilates ..read more
Everybody Pilates Blog
7M ago
The post Share the Joy of Pilates and Earn Rewards with Everybody Pilates’ Referral Programme! appeared first on Everybody Pilates ..read more
Everybody Pilates Blog
8M ago
The post Experience Everybody Pilates for Free in Windsor! appeared first on Everybody Pilates ..read more
Everybody Pilates Blog
2y ago
Welcome back, Pilates enthusiasts!
Now, I have a few questions for you;
Do you like Pilates?
Do you like sharing your experiences with others?
Do you like being part of a community?
If you said yes to these questions, then perhaps you’d be interested in Everybody Pilates Education. If you’ve been having a gander at our website, then you may have noticed the Education tab already.
But what exactly is Pilates Education?
Well, Everybody Pilates offers several different course types that are run throughout the year. We have Master programmes for those who are already trained but wish to push them ..read more
Everybody Pilates Blog
2y ago
That’s right! We’ve got a brand-new website that offers all you need to know about Everybody Pilates in one place! Whether you’re looking to join classes, subscribe to our online workout videos, or simply to learn more about what we do, our website has it all. The first place to check for all our news would be the blog! (Psst, you’re already here!) This will feature monthly updates and give you an insight into what Everybody Pilates is all about. In fact, why don’t we start by introducing ourselves…
Everybody Pilates revels in its passion for bringing Pilates to anyone regardless of age, gend ..read more