BOSH!
55 FOLLOWERS
Helping you put more plants on your plate.
Welcome to BOSH!
The videos and recipes you’ll find here will help you become a better plant-based cook.
You can find us on our website, bosh.tv and on Instagram, Facebook and TikTok at @bosh.tv
If you like cookbooks, we’ve written a few. Head over to Amazon and search “bosh”
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Happy Cooking!
Henry Firth and Ian Theasby
BOSH!
BOSH!
3d ago
Winter treats don’t get better than this Maple Pecan Ice Cream ? Made with the new Cuisinart Solo Scoops Ice Cream Maker, this rich, maple-y goodness is ready in just 25 minutes. Served over a warm, gooey chocolate gingerbread brownie – it’s the ultimate festive dessert. To save 25% off your Solo Scoops with code BOSH25 until 20th December ? https://www.cuisinart.co.uk/cuisinart-solo-scoops-ice-cream-maker-ICEM10U.html?utm_source=Instagram&utm_medium=Instagram&utm_campaign=BOSH&utm_id=BOSH ..read more
BOSH!
3d ago
Smoky tofu, tender mushrooms, sticky chilli jam goodness - all baked in one pot. This chilli jam baked rice is a no-fuss, no-mess dish that requires minimal effort. Full recipe on our website ..read more
BOSH!
5d ago
FOLLOW us for more plant-based recipes Cosy, indulgent, and made for lazy weekend dinners - this Korma Dauphinoise is creamy, golden, and packed with warming spices. Topped with flaked almonds, pomegranate and chilli for that heat, it's perfect for sharing (or not) this weekend. Head to our website for the full recipe ..read more
BOSH!
1w ago
One of our favourites, this smashed potato salad with sesame mayo is here to level up your weekend. PACKED full of flavour it’s a much needed twist on a classic. Full recipe below ? INGREDIENTS For the Potatoes: 1kg baby potatoes 2 tbsp olive oil 4 spring onions 1 cucumber 15g fresh coriander 1 tbsp black sesame seeds 2 tbsp crispy chilli oil For the sesame mayo dressing: 2 tbsp tahini 1 tbsp toasted sesame oil 1 tbsp white miso paste 100g vegan mayo 1 lime 3 tbsp water METHOD Prepare the potatoes | Place the potatoes in a large saucepan and cover with water and salt | Bring to a boil and simm ..read more
BOSH!
1w ago
Shine this winter party season with our Boursin UK bubble board! Made with the brand new creamy Boursin Plant-Based, that looks and tastes just like the real thing. These flavour-packed bubbles are blended with beetroot, peas, and fresh Boursin. Perfect for your dinner party spread - serve with fresh herbs, crudités and dig in! Full recipe on bosh.tv now! #BoursinCreations #BoursinPlantBased ..read more
BOSH!
1w ago
Sweet, caramelised onions, creamy tofu, and a drizzle of herby pesto oil come together in this dreamy orzo dish. It’s cosy, delicious, and brings 23g of protein to every bowl. For the full recipe head to bosh.tv now ..read more
BOSH!
1w ago
CURRY CRUNCH POTATO SLIDERS ? Ingredients For the Patties: 750g potatoes, 1 tbsp oil, 1 red onion, 2 garlic cloves, 1 inch ginger, 1 green chilli, ⅓ bunch coriander & mint, 1 tbsp coconut oil, 1 tbsp mustard seeds, 1 tbsp curry powder, 2 tsp cumin, 2 tsp garam masala, salt, 4 tbsp gram flour For the Coriander-Mint Chutney: 50g plant-based yoghurt, ⅔ bunch coriander & mint, 1 green chilli, 1 lime, salt, water For the Mango Yoghurt: 25g mango chutney, 75g plant-based yoghurt To Assemble: 4-6 soft buns, Bombay mix Before You Start Preheat oven/air fryer to 220ºC | Saucepan | Blender Metho ..read more
BOSH!
2w ago
Craving a bowl of comfort with a Mexican twist? We've turned your favourite taco flavours into a cozy plant-based soup! It's everything you adore about tacos, transformed into a warm, comforting soup! Packed with beans, tomatoes and green chilis, and topped with smashed tortilla its a hearty and flavoursome soup that doesn't miss a beat. @oddlygood #ad ..read more
BOSH!
3w ago
Comfort food that’s spicy, hot, and ready in under 30 minutes - these zingy green enchiladas are perfect for cozy nights in and thanks to @grubbymealkits4378 you can enjoy this BOSH! classic right at home ? Grubby is the UK’s first 100% plant-based recipe subscription box, and we’ve teamed up with them to bring you our favourite recipes straight to your door. With 23g of protein per serving, it’s a hearty meal that’s sure to hit the spot. Click the link in our bio to grab 30% off your first month using the discount code BOSH make sure to order yours for quick, easy, no-fuss cooking! #Ad #Grubb ..read more
BOSH!
3w ago
This butter bean curry is pure comfort in a bowl - creamy, spicy, and packed full of protein. With all the classic curry flavours and a touch of creamy goodness, it’s perfect with basmati rice. For the full recipe ? https://www.bosh.tv/recipes/butter-bean-butter-curry ..read more