Nicola Harker Coaching Blog » Self Compassion
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If you're looking for help with Burnout, How to change your life, Mindset, Coaching, Self-Compassion, and starting out as an Entrepreneur, you'll find inspiration here. When I decided to change my career, I started to blog about my experiences and insights. I wanted to share my journey, inspire you, and share the idea that we are all the same. We all struggle, and we all have doubts..
Nicola Harker Coaching Blog » Self Compassion
13h ago
Compassionate Leadership requires us to speak up courageously even when it’s uncomfortable. When the public are being lied to, it’s time to say something ..read more
Nicola Harker Coaching Blog » Self Compassion
1y ago
This podcast excerpt was a Joy to record, and hence the title of the podcast ..read more
Nicola Harker Coaching Blog » Self Compassion
1y ago
In this blog I reflect on some of the emotions I experienced when leaving my profession, as I took my life-leap last year. I hope that by sharing this journey, it may resonate with others who are deciding on their next step ..read more
Nicola Harker Coaching Blog » Self Compassion
1y ago
About 5 years ago I injured my back, by falling whilst cleaning windows. The reason I’m sharing this story, is that during this time I learned a lot about pain ..read more
Nicola Harker Coaching Blog » Self Compassion
1y ago
Totally buying the idea that self-care is important, but feeling bad about having no time to do it ..read more
Nicola Harker Coaching Blog » Self Compassion
1y ago
Shame can be toxic, but Parenting is a shame minefield. In this article I talk about some techniques that are useful in unravelling our shame responses ..read more
Nicola Harker Coaching Blog » Self Compassion
1y ago
In this blog, I challenge my own perceptions of courage, as I start to discover my own resistance to being visible ..read more
Nicola Harker Coaching Blog » Self Compassion
1y ago
In this blog, I explore the concept of Equanimity, and how it can free us from the desire to “fix ..read more
Nicola Harker Coaching Blog » Self Compassion
1y ago
Rewilding. It’s in the papers and the news, and Leonardo di Caprio is on board! It’s time to listen up ..read more