If you’d like to work with a therapist at Riverbank Therapy, fill out our contact form! It is an act of kindness and self-compassion to not ignore your emotions ..read more

Remember that these are only suggestions of things to possibly try, things that might help. Please trust yourself to navigate your needs in this time of transition. And when you feel like it’s too hard or you can’t do it much more on your own, please know that we at for making mistakes or not living up to your goals/values. would love to partner with you in your journey and come alongside to support you ..read more

If you’d like to work with a therapist at Riverbank Therapy, It is an act of kindness and self-compassion to not ignore your emotions. fill out our contact form ..read more

If you'd like more information and to sign up, please reach out to  As Fred Rogers wisely said, "look for the helpers."  for additional info and to sign up.  and include up to 10 participants for six weeks. The total cost for the group per participant is $120. This is just $20 per group meeting, and in total costs less that most individual therapy sessions ..read more

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