In the quiet corners of life, where love intertwines with the inevitable, we find ourselves grappling with the bittersweet symphony of existence. Today my mother bid farewell to this world after a protracted tussle with the relentless adversary known as Alzheimer's disease. Today, we weave a tapestry of memories, celebrating a life that left an indelible mark on hearts and minds. Through the ebbs and flows of momma's battle, I found solace in the unwavering support of a loving stepfather who stood by her side, not just during this final battle but for over three decades. Their journey togethe ..read more

"Divine Dichotomy: Exploring the Depths of God's Love Amidst Human Emotions" In the tapestry of our human existence, the concept of God as being pure love has been a source of solace and inspiration for countless souls. The intricate weaving of our emotions often raises the question: How can a divine being, characterized by boundless love, coexist with the plethora of fear-based emotions inherent in the human ego? At the heart of most every spiritual tradition lies the belief that God/ Higher Power/ Creator is the embodiment of pure and unconditional love. This divine love is a force that tra ..read more

Embrace Your Quirky Awesomeness Did they break the mold when you were born? Are you tired of trying to conform to societal and familial expectations? It's time to embrace your quirky awesomeness and celebrate what sets you apart and makes you unique. As the famous quote goes, "Be yourself; everyone else is already taken." Embracing your quirky awesomeness means accepting and celebrating your unique qualities. It's about being yourself, embracing your quirks, and letting your individuality shine bright like a diamond. In a world that often pressures us to conform, daring to be different is a c ..read more

Embrace Serenity: Meditate More, Stress Less - The Art of a Fulfilling Life Life is a wonderful gem that unfolds in the blink of an eye, a transient gift bestowed upon us. We frequently find ourselves ensnared in a web of tension, concerns, and worries in the middle of its hustle and bustle. However, there is a fundamental remedy amidst the chaos: meditation. We may access the transforming power of mindfulness by going on a path of self-discovery and inner calm. In this epigrammatic blog, we shall decipher the wisdom behind the mantra, "Life is short, meditate more, stress less," and discover ..read more

I've been on a self-care path for a few years now, and the most important lesson I've discovered is that the secret to everything is inner confidence. There are many different tactics, ways of thinking, behavioral patterns, and useful suggestions for enhancing life and feeling better about self, but they are all ineffective without a solid basis. The genuine true self, or the you that we know deep down to be, is that foundation. Here are the two secrets of genuine inner confidence. The trick is that it requires commitment to inner confidence to find it and to bring it out to the world. Let's ..read more

There are many ups and downs in life, as well as occasionally some sideways moments. Dealing with situations that go wrong, don't go according to plan, or cause us to lose our composure and question our abilities can be challenging. We all want things to go well and to emerge as "winners," after all. However, we will constantly face difficulties in life, and nothing is under our control. We shouldn't try either. The difference is not in what happens to you, but in what you do with what occurs to you. Here are two simple strategies you can use to win every time and to never miss out again ..read more

Occasionally, I feel less than stellar. I don't know about you. On those days, I tend to be low, grouchy, fed-up, and restless, which makes me probably not the best company. However, I've accepted, those kinds of days are unavoidable as part of being human; simply put, they are not optional. There will inevitably be bad days, and that's alright. In this blog we will discuss Two Easy Strategies to Improve Your Growth. What transpires, though, when I've experienced a series of bad days that last for weeks, months, or even years? I acknowledge that I don't want things to be that way but that I'v ..read more

Chakra: the wheel of life. Chakras are energy centers located in the body that govern the flow of life force, also known as prana or chi. There are seven main chakras, in most belief systems, each associated with specific physical, emotional, and spiritual attributes. Understanding the chakras and learning how to balance them can promote physical health, emotional well-being, and spiritual growth. In this article, we will explore the basics of chakra energy and how to tap into their power. Chakra: The Wheel of Life The Seven Chakras and Their Meanings Root Chakra: (Muladhara) The root chakra ..read more

"Spirituality is a personal relationship with the divine. It's not about performing rituals, but about living your life with purpose and meaning." - Deepak Chopra Spiritual Journey Blog Today I got a very meaningful phone call. It was a young woman who used to date Matthew. A few years ago, we opened our home to her as she was in a very difficult situation. When she was living here, she purchased a book that made me feel very uncomfortable. It was a serial killer's recipe book. Growing up Christian, I had very strong beliefs about not allowing “evil” into my surroundings. And at that time, we ..read more

Whether it's the fear of losing, of succeeding, or even of failing, fear is a powerful emotion that can overwhelm us. We've all been afraid of something at one time or another, and that dread can be a major roadblock to achieving our full potential. If you don't give into your fears, they won't be able to hold you back for very long. For those who would like to know my nine favorite strategies for conquering fear, I present them below: The 9 Best Methods for Facing Fears 1. SEPARATE REALITY FROM PERCEPTION Ask yourself what is really going on, locate the facts and place them over your feeling ..read more