I’m excited to share my love for Bee & You’s Energy Package, an amazing combination of Royal Jelly Ginseng Propolis Tablets , the Natural Energy X Shot and the Propolis Shot, all of which have become essential elements in my daily wellness routine.  The Ginseng tablets, crafted from 100% natural ingredients, have significantly increased my energy levels and stamina while enhancing cognitive function, making me feel more alert and focused throughout the day.  What I really love is the support it offers to my immune system, ensuring optimal wellness and vitality. Packed with the go ..read more

This recipe is for a super quick and soul-southing miso soup recipe with the must-have addition of King Soba Buckwheat Noodles, adding a delightful texture and nutty flavour to this comforting dish.  The beauty of these King Soba noodles lies in their gluten-free, whole grain composition, offering a nutritious and hearty base that complements the umami-rich broth perfectly.  These noodles are also great in salads and one of the reasons I love King Soba as all their products are organic and non-GMO, as well as tasting amazing! To achieve the ideal texture and flavour of King Soba nood ..read more

I have recently been introduced to Phyco Health, a super impressive brand of award winning food, skin, and gut health products, created from sustainably farmed Australian seaweed!  Their product range is a blend of oceanic nutrition, plant proteins and a potent sea-fiber that targets inflammation and promotes gut health. For this recipe, I am using their lovely seaweed enhanced dukkah called Phukkah, which has subtle sea-flavours that bring to life everything from salads to pastas, making each meal a nourishing and delicious experience.  I have created a delicious savoury French Toas ..read more

Bettina Campolucci Bordi & Ali Honour Pre dinner drinks & a Nibble Shared Starters/ Lettuce heads with hidden gems Leek & Tahini dip  Veggie fritters, herb pesto, bean whip Sourdough foccacia  Everything bagel crackers Shared Mains/ Whole roasted cauliflower, romesco & tempura cauli leaves Harissa lentils, carrot cream, carrot skin dukkah Herby aged cashew yogurt & beetrrot  Hot pickle Chocolate Brownie, whipped butterscotch Date 30th of April Time 6:30pm Regent Canal/ Just off Broadway Market/ Dress will be emailed upon booking Price/ 50£ Wine can be p ..read more

I’m absolutely thrilled to share why I’m head over heels for Bee & You’s Immune Package featuring their Propolis Extract (20%) and Bee Pollen Whole Granules.  This dynamic duo is my secret weapon for maintaining robust health and bolstering my immune system. The Propolis Extract is a powerhouse of antioxidants, flavonoids, and polyphenols, which are essential for supporting immunity and overall well-being. This natural blend is a true champion, especially during the challenging winter months. It’s like a shield that keeps me strong and protected. Then there’s the Bee Pollen. It’s ofte ..read more

Flu season is upon us and I can’t help but rave about the flu busting duo package by Bee & You, which includes their Propolis Raw HoneyThroat Spray and Propolis Nasal Spray – a dynamic duo that packs a powerful punch against the flu.  The Throat Spray is my go-to for immediate relief when that pesky sore throat strikes. It’s like a soothing elixir with its instant calming effect, inflammation-reducing properties, and the comfort it provides. Plus, it’s all-natural, containing Propolis, Raw honey, and Menthol, which not only support a healthier throat but also leave me with fresh breat ..read more

I have recently discovered the simplicity and deliciousness of making chilli in the Instant Pot Superior Slow Cooker.  This user-friendly appliance is a game-changer in the kitchen, allowing ingredients to simmer and blend flavours to perfection with minimal effort.  There is really not very much to do at all once you have prepared your veggies – it’s a case of handing it over to the exceptional capabilities of the Instant Pot, which takes care of everything else, ensuring that each ingredient melds together perfectly over hours of gentle cooking.  The result is a chilli that’s ..read more

I’m excited to share a yummy recipe featuring the amazing Stellar Crepe Pan – a Savoury Beetroot Crepe!  Whether you’re making a large serving for yourself or sharing two small servings with a loved one, this recipe is a burst of colours and flavours. Using the Stellar Crepe Pan makes the cooking process a breeze, ensuring your crepe turns out perfectly. With a vibrant purple pancake mixture made from fresh beetroot, flour, milk, and a touch of baking powder, you’ll create a visually stunning and delicious base.  Once cooked to perfection, you can customise your crepe with a medley o ..read more

There’s nothing quite like the comfort of a steaming bowl of this Feel Good Soup, especially when it’s made in one of my favourite kitchen appliances, the Instant Pot Pro Plus.  This soup, with its flavourful blend of shiitake mushrooms, garlic, ginger, and leeks, becomes an effortless task in the Instant Pot. I love how the aromatic flavours of the added spices infuse perfectly under the pressure, creating a broth that is super rich and soothing and just feels good to eat!  The Instant Pot makes this recipe incredibly easy, preserving all the nutrients and aromas while cutting down ..read more

There’s something truly special about preparing a dish with tools that enhance the cooking experience, and my Roasted Aubergine with Pesto Yogurt & Tahini Drizzle is a perfect example of this.  The precision and ease that Robert Welch Knives bring to my kitchen play a crucial role in this and many other recipes that I create. As I slice through the aubergines with my Robert Welch knife, I really appreciate its balanced weight and the effortless way it glides, ensuring clean and precise cuts.  This level of control and comfort makes prep work not just easy, but enjoyable! The kniv ..read more